Have you been gripped by emotions, so strong, you felt numb to do anything about it? Have you struggled with emotions you cannot define? Have you constrained yourself, hiding how you feel becaus...więcej »
The book exposes the dangers of having negative thought patterns and illustrates how these patterns are developed to explain why these are harmful.Stories of real people who st...więcej »
You might be surprised to learn that roughly 30% of the general population regularly battle insomnia. In this book, we will explore simple proven strat...więcej »
Bad habits don't go away just because you are committed and determined to break them. If it were that easy, many people would have had more success to ov...więcej »