We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, an...więcej »
Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, ps...więcej »
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Agai...więcej »
'Natalie's holistic five-week sleep programme is life-changing' – Chloe Brotheridge, author of The Anxiety Solution'I defy anyone to read this book and not get a good night's slee...więcej »
'A cracking read, interesting, eye opening, helpful, and all wrapped up in Charisse's beautifully warm and empathetic tone.' – ANNA WILLIAMSON, Relationship Expert and Bestselling Author of W...więcej »
‘Reassuring, wise, compassionate and funny’ - THE TIMESWhat does it really take to create lasting sexual connections in long-term relationships?Most couples stru...więcej »
'FIND LOVE is more than a book; it's a compass for navigating the ever-changing landscape of relationships. This book is your toolkit for identifying and connecting with a partner who not only comp...więcej »
How to pass on strength not pain to those you love.When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, the...więcej »
There are stories that save us, and stories that trap us, and in the midst of an illness it can be very hard to know which is which…Strangers to Ourselves shares the experiences ...więcej »
Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By under...więcej »
'you do not need to be defeated by anything, ... you can have peace of mind, improved health, and a never-ceasing flow of energy.'The Power of Positive Thinking is a practical, direct-a...więcej »
'Everyone who cares about freedom and justice for women should read The Second Sex' GuardianSimone de Beauvoir famously wrote, 'One is not born, but rather becomes, woman'. In this grou...więcej »
Napoleon Hill, America's most beloved motivational author, devoted 25 years to finding out how the wealthy became that way. After interviewing over 500 of the most affluent men and women of his tim...więcej »
'This book offers mothers everywhere the empowerment they so deserve' - Laura BrandLearn to embrace your instincts and approach motherhood with confidence, because there is no 'right wa...więcej »
Are you increasingly distracted, demotivated and unable to focus on simple tasks?There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the...więcej »
A must-read... Fascinating' JO BRAND We need to rethink the conversation around mental health - psychologist Lucy Foulkes explores how and why. How do mental health problems...więcej »
How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots.Not everything goes the way we want it t...więcej »
"A beautiful box set with Yuval Harari's three phenomenal global bestselling titles:Includes:SAPIENSHOMO DEUS21 LESSONS FOR THE 21ST CENTURY These boo...więcej »
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple hab...więcej »
From the Sunday Times bestselling author of Surrounded by Idiots.Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They...więcej »