Human beings use movement to learn about their world, to function in the world as they grow and mature, and to maintain healthy bodies. Individuals must learn to move and at the same time move to l...więcej »
Just how far back in history organized athletic contests were held remains a matter of debate, but it is reasonably certain that they occurred in Greece almost 3,000 years ago. However, in ancient ...więcej »
In sports the term training is often used by theplayers, coaches and scientists but there are somedisagreement among the coaches and scientists regardingthe exact meaning of this term, because the ...więcej »
The role of physical activity in promoting positive health has been realized by public at large. Every human being wants to be healthy and fit. There is a need to measure state of health by using f...więcej »
Yoga is the richest and noblest legacy the ancient Indians have gifted to the world. It is a timeless pragmatic science; it is an experimental science; it is an age old spiritual science; it is a c...więcej »