The power of numerology opens your eyes to the importance of numbers in everyday life, this spiritually charged intel can be used as an influential self-help tool. You already believe, at least a l...
Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life. You may already know that meditation and mindfulness can increas...
What is manifesting exactly? Essentially, manifestation is creating your life as you would like it to be, it is being a creative force in your own life. Everyday life can bring its own trials and t...
Unravel the hidden healing powers within you and reconnect yourself with the energetic world of chakras. What are chakras? Chakras are our body's spiritual centres, full of vibrating, healing energ...
The tarot cards are often seen as a mirror of what you are experiencing in your life. When a card comes up in a reading, it encourages you to look inside yourself to look for areas where this may r...
Wondering about life, finances, or career? Consult the runes and awaken your intuition - insight garnered from runes can be applied to many facets of life. Runes have long been used as tools for tr...
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving ...
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit...
How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Eat explains what it mea...
The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-reno...
Forest bathing' or Shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science....
‘The monk who taught the world mindfulness’ TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening serie...
Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, ...