Deft, absorbing and informativeTimes Literary Supplement Informative, essential reading on women's mountaineering wrapped within a profoundly personal memoir. There is jo...więcej »
*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do*There is no translation for the...więcej »
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Agai...więcej »
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but th...więcej »
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving ...więcej »
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit...więcej »
How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Eat explains what it mea...więcej »
The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-reno...więcej »
A panoramic portrait of the wonderous vehicle whose passenger is also its engine.A toy, a tool, a liberator, or complete nuisance: the bicycle has been many things to many people over t...więcej »
‘His account of their “foodie family road trip” establishes Booth as the next Bill Bryson.’ New York TimesJapan is the pre-eminent food nation on earth. The crea...więcej »
Me and White Supremacy shows readers how to dismantle the privilege within themselves so that they can stop (often unconsciously) inflicting damage on people of colour, and in turn, help other whit...więcej »
No F*cks Given is the essential collection of "anti-guru" Sarah Knight's best and truest no-nonsense advice from her beloved, internationally bestselling "No F*cks Given Guides' - th...więcej »
Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of Ikigai.‘Ikigai urges ind...więcej »
Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Jap...więcej »
‘The monk who taught the world mindfulness’ TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening serie...więcej »
Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, ...więcej »
Could drugs offer a new way of seeing the world? In 1953, in the presence of an investigator, Aldous Huxley took four-tenths of a gramme of mescalin, sat down and waited to see what would happen. W...więcej »