Dr Suzanne Goh is a renowned paediatric neurologist who has spent decades working with autistic children. In this ground-breaking book, Goh combines her extensive experience with original research ...więcej »
I know of no one better qualified to understand what young people are facing today - Philippa Perry There are epidemic rates of ADHD, depression, anxiety, self-harm and suicide in youn...więcej »
Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, ps...więcej »
Relationships are fundamental to our quality of life and we strive to understand them and make them better. The tarot persuades us to look deeply and more carefully at every aspect of both our love...więcej »
Follow in the footsteps of the classical tradition of Stoicism and join a growing community of individuals seeking guidance on how to navigate the obstacles of contemporary life. From Marcus Aureli...więcej »
'Natalie's holistic five-week sleep programme is life-changing' – Chloe Brotheridge, author of The Anxiety Solution'I defy anyone to read this book and not get a good night's slee...więcej »
'A cracking read, interesting, eye opening, helpful, and all wrapped up in Charisse's beautifully warm and empathetic tone.' – ANNA WILLIAMSON, Relationship Expert and Bestselling Author of W...więcej »
‘Reassuring, wise, compassionate and funny’ - THE TIMESWhat does it really take to create lasting sexual connections in long-term relationships?Most couples stru...więcej »
'FIND LOVE is more than a book; it's a compass for navigating the ever-changing landscape of relationships. This book is your toolkit for identifying and connecting with a partner who not only comp...więcej »
How to pass on strength not pain to those you love.When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, the...więcej »
Do you feel like you're always busy, but never truly productive?Do you crave a simpler, more intentional life?Look no further than timeboxing: the gloriously simple practice...więcej »
Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By under...więcej »
'you do not need to be defeated by anything, ... you can have peace of mind, improved health, and a never-ceasing flow of energy.'The Power of Positive Thinking is a practical, direct-a...więcej »
Part of The Goodness Of series, this book is arranged into Drinks, Tonics & Preserves, Light Bites & Sides, Mains and Sweet Treats, with a selection of vegetarian, gluten-free and dairy-fre...więcej »
Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guideFrom the renowned Bhuddist monk and million-copy bestselling a...więcej »
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.Filled with secrets from a ...więcej »
When it comes to what we drink, it's all too easy to stick to what we know. Yet there's a whole universe of booze just waiting to be enjoyed outside our comfort zone. This informative ...więcej »
How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots.Not everything goes the way we want it t...więcej »
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple hab...więcej »
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can alw...więcej »