Your Postpartum Body is a comprehensive, one-of-a-kind, evidence-based handbook to support post-birth healing and recovery.What should you expect when you’re done expecting? Too m...więcej »
Dr Suzanne Goh is a renowned paediatric neurologist who has spent decades working with autistic children. In this ground-breaking book, Goh combines her extensive experience with original research ...więcej »
I know of no one better qualified to understand what young people are facing today - Philippa Perry There are epidemic rates of ADHD, depression, anxiety, self-harm and suicide in youn...więcej »
Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, ps...więcej »
Follow in the footsteps of the classical tradition of Stoicism and join a growing community of individuals seeking guidance on how to navigate the obstacles of contemporary life. From Marcus Aureli...więcej »
'Natalie's holistic five-week sleep programme is life-changing' – Chloe Brotheridge, author of The Anxiety Solution'I defy anyone to read this book and not get a good night's slee...więcej »
'A cracking read, interesting, eye opening, helpful, and all wrapped up in Charisse's beautifully warm and empathetic tone.' – ANNA WILLIAMSON, Relationship Expert and Bestselling Author of W...więcej »
'FIND LOVE is more than a book; it's a compass for navigating the ever-changing landscape of relationships. This book is your toolkit for identifying and connecting with a partner who not only comp...więcej »
How to pass on strength not pain to those you love.When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, the...więcej »
Do you feel like you're always busy, but never truly productive?Do you crave a simpler, more intentional life?Look no further than timeboxing: the gloriously simple practice...więcej »
Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By under...więcej »
'you do not need to be defeated by anything, ... you can have peace of mind, improved health, and a never-ceasing flow of energy.'The Power of Positive Thinking is a practical, direct-a...więcej »
Are you increasingly distracted, demotivated and unable to focus on simple tasks?There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the...więcej »
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.Filled with secrets from a ...więcej »
There's always that moment as a parent when you feel like no matter how hard you're trying, you just can't quite get it 'right'. But the fact is, parenting is hard and once we know this and why, we...więcej »
In this fascinating book, Seth Godin argues that now, for the first time, everyone has an opportunity to start a movement - to bring together a tribe of like-minded people and do amazing things. Th...więcej »
An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life. We all want to have healthy boundaries. But what does that really me...więcej »
Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guideFrom the renowned Bhuddist monk and million-copy bestselling a...więcej »
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.Filled with secrets from a ...więcej »
When it comes to what we drink, it's all too easy to stick to what we know. Yet there's a whole universe of booze just waiting to be enjoyed outside our comfort zone. This informative ...więcej »