Follow in the footsteps of the classical tradition of Stoicism and join a growing community of individuals seeking guidance on how to navigate the obstacles of contemporary life. From Marcus Aureli...więcej »
Do you feel like you're always busy, but never truly productive?Do you crave a simpler, more intentional life?Look no further than timeboxing: the gloriously simple practice...więcej »
The instant Sunday Times bestsellerDo you love your partner but want to rekindle that ‘in love’ feeling?Do you go on plenty of dates but can’t seem to click with...więcej »
Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guideFrom the renowned Bhuddist monk and million-copy bestselling a...więcej »
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.Filled with secrets from a ...więcej »
When it comes to what we drink, it's all too easy to stick to what we know. Yet there's a whole universe of booze just waiting to be enjoyed outside our comfort zone. This informative ...więcej »
The paper crane is an iconic and powerful symbol of hope, healing and happiness.According to tradition, if a person were to fold a thousand paper cranes in one year, they would be grant...więcej »
He explains how even in the face of the unthinkable, happiness is still possible' – StylistSolve for Happy is the equation for happiness.This is a startlingly original...więcej »
Packed with show-stopping dishes for the weekend and special occasions, this is the ultimate in indulgent food. Learn and master the dishes made in the famous caff on Southend pier by J...więcej »
