How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving ...więcej »
How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Eat explains what it mea...więcej »
The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-reno...więcej »
Imagine we could discover something that could make us richer, healthier, longer-living, smarter, kinder, happier, more motivated and more innovative. What is this elixir? Confidence. If you have...więcej »
‘The monk who taught the world mindfulness’ TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening serie...więcej »