British family doctor and Reiki Master with a bold plan for healthy, happy life. The first British GP to bring medicine, psychology, nutrition and holistic therapies together, backed by global rese...więcej »
From the distant past to the present day, humans have been drawn to lining their eyes. The aesthetic trademark of figures ranging from Nefertiti to Amy Winehouse, eyeliner is one of our most enduri...więcej »
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar...więcej »
Flavour-forward, vegetable-based recipes are at the heart of Yotam Ottolenghi’s food.In this stunning new cookbook Yotam and co-writer Ixta Belfrage break down the three factors t...więcej »