Restorative Yoga is a calming practice. A practice that many of us need daily. This specific type of yoga helps to release tension, anxiety and stress that stems from busy daily activities,...
MEAL PLAN YOUR WAY TO HEALTH AND WELLNESSWhen you are able to figure out what you are making for yourself for your meals well in advance, you stop hav...
YogiCop is a unique story of a police officer's erosion of consciousness before finding yoga. YogiCop is part personal memoir and part how-to for others continuously exposed to traumatic stress. ...
What to Eat, What Not to Eat! Still confused? Clear your confusions with Eat So What!
The book includes a bundle of 10 chapters which will make your life healthy and happy. A complete Nutritional...
Self care is not a magical elixir. It alone will not fix the problems that create stress in your life as a new or veteran nurse; however, a self-care practice can help y...
I'll Take Animals (You Can Have People), despite its title, is not meant to be antipeople (or anti-anything for that matter); it's just pro-animals. Animals (with rare exceptions-alligators, ...
'Vegvísir' is the name of a famous Icelandic magical sign. It means 'signpost' or 'guide', and that is exactly what this book is. In this outstanding new volume, a foll...
Hi. I'm Lori, an alcoholic/addict, ' have been in recovery since 2017. I'm also a retired Masters prepared RN and University Professor. I know how diff...
Always wanted to know how to help your body, mind, ' spirit with simple techniques but don't know where to start? Keep reading.Two groundbreaking titles inside:
Happiness Demystified presents a simple formula for achieving happiness. The formula is composed of five principles: Purpose, Courage, Emotional Balance, Ki...
"Fountain of Youth Water" is a comprehensive guide to the understanding of water in general and of ionised / ionized water in particular. It makes you aware of its benefits for health and well-b...
Gematria is the first book in modern times to investigate the mysterious Qabalistic interpretation of the Hebrew Scriptures. By understanding the numeric...
Our story of Whizz, the infamous Newfoundland rescue dog, follows his life path, from the hairy bundle of fluff arriving upon David Pugh's doorstep to the super-hero and top dog we all came to k...
MAKE TODAY YOUR MASTERPIECEA Leadership Development JournalA leader is not necessarily someone who graces the cover of a national magazine. A leader is not necessarily t...
An exhilarating journey exploring the relationships between myth, magic, man and nature, through the symbol of the dragon and guided by the oracle of the runes. Here is an ...