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The Ultimate Middle School Gratitude Journal

(Książka)

Thinking Big and Thriving in Middle School with 100 Days of Gratitude, Daily Journal Prompts and Inspirational Quotes

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Druk: 2020
Autor: Gratitude Daily
Wydawca: Creative Ideas Publishing

Cena katalogowa: 49,48 zł

Najniższa cena z 30 dni: 49,48 zł

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Dostępność: 3-5 dni

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The Ultimate Middle School Gratitude Journal

Middle School is Hard

Benefit from this daily habit - gain momentum and emotional resilience that will help you blast through high school and on to your best life.

HOW THIS BOOK HELPS?

?? INSPIRED - Be inspired by historical figures, athletes, artist, business leaders and others.

?? THANKFUL - Taking the time to consider what you are thankful for will help your brain to concentrate on all the positives in your life so you can be more emotionally resilient during stressful times.

?? FOCUSED - Determine the one most important thing you need to do each day so you can be laser focused on that one task.

?? CREATIVE - Interesting writing prompts to help you get creative and think differently.

WHY GRATITUDE MATTERS?

? BOOST HAPPINESS - Research shows that journaling about what you are grateful for can increase your long-term happiness.

? INCREASE YOUR SELF-ESTEEM -Gratitude can help your child feel better about their circumstances which can lead them to feeling better about themselves.

? IMPROVE YOUR OVERALL HEALTH - Research shows that the more grateful a person is the more likely they are to take care of themselves.

BOOK SPECS

?? SIZE: 5" x 8" - Perfect size to easily fit in a bookbag or endtable. (127mm x 203mm)
?? PAGE COUNT: 104 pages
?? PAGE COLOR: Cover has a cool matte finish and full color print. Interior pages are black and white so we can offer a great price.
?? PAGE DESIGN: Inspirational quote, Gratitude section, the "one thing" section and creative thinking prompt on each page.

GREAT RESOURCE

For teachers and parents - This book can serve as part of your "toolkit" to help your child or student. Being in Middle School can be stressful and cause anxiety. Daily gratitude and reflection can help better prepare your child emotionally when anxiety hits. Being able to focus on all the positive parts of life is an excellent coping skill that will serve your child for life.

Categories: Middle School Gratitude journal, gratitude journal for middle schoolers, gratitude journal for girls, daily gratitude journal, adolescent gratitude journal, middle school cbt, middle school coping skills, coping skills for kids

Język wydania: angielski
EAN: 9781952016202
Liczba stron: 104
Wymiary: 12.7x20.3cm
Data premiery: 01.01.2020

Sposób dostarczenia produktu fizycznego
Sposoby i terminy dostawy:
- Odbiór osobisty w księgarni PWN - dostawa 2-3 dni robocze
- Odbiór w InPost Paczkomaty 24/7 - dostawa 1 dzień roboczy
- Kurier pocztowy (dostawa do domu lub pracy) - dostawa 2 dni robocze
- Odbiór w Punktach Poczta, Żabka - dostawa 2 dni robocze
- Punkty partnerskie ORLEN Paczka - dostawa 1-2 dni
- Kurier (DPD) - dostawa 1 dzień roboczy
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