Stan prawny: 24 maja 2021 r.W publikacji w przystępny sposób przedstawiono problematykę stosowania wiedzy psychologicznej w poszczególnych czynnościach procesowych i pozap...
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice int...
Being a mum is often anything but mindful.Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and...
The breakthrough million-copy international bestseller about how to befriend your inner child to find happinessEveryone longs to be accepted and loved. Ideally, during childhood, we dev...
'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature ...
From the bestselling author of Purple Cow and This is Marketing comes an elegant little book that will inspire artists, writers, and entrepreneurs to stretch and commit to putting their best work o...
This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. I...
'Funny, kind, generous and smart - I could have done with the wisdom of Flo Perry far sooner' Dolly AldertonWhen it comes to our sex lives, few of us are free of niggling fears and body...
'Once they are aroused, once they are determined, nothing on earth and nothing in heaven will make women give way; it is impossible.'A potted history of the women who pioneered feminism...
Based on Jack Kerouac's memories of the beloved older brother who died when he was a boy, it is unique among his novels for its dreamlike evocation of the sensations of childhood - its wisdom, angu...
Publikacja zawiera przegląd koncepcji i wyników badań pomocnych w pracy każdego coacha. Przedstawione w książce informacje pozwalają zrozumieć mechanizm działania narzędzi coachingowych, sto...
The routine traffic stop that ends in tragedy. The spy who spends years undetected at the highest levels of the Pentagon. The false conviction of Amanda Knox. Why do we so often get other people wr...
Just months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy. The psychologist, who ...
W książce opisano sposoby przeciwdziałania mobbingowi oraz zjawiskom dyskryminacji i molestowania w miejscu pracy. Uwzględniono w niej najnowsze zmiany w przepisach kodeksu pracy dotyczące tych pro...
Cut down on screen time and get your technology use in checkThe urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to ...
Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hop...
Being an original thinker can change the world. Learn how to recognize a great idea, to speak up for yourself, to choose the right time to act, and to manage fear and doubt by standing out from the...
One of fifteen volumes in the new Freud series commissioned for Penguin by series editor Adam Phillips. Part of a plan to generate a new, non-specialist Freud for a wide readership, which goes way...
A reminder of the most important things in life. A book of hope for uncertain times.Enter the world of Charlie's four unlikely friends, discover their story and their most poignant life...
Building on the crucial insight that jokes use many of the same mechanisms he had already discovered in dreams, Freud developed one of the richest and most comprehensive theories of humour that has...