'An extraordinary gem' - ABBY RAWLINSON'Beautiful and nurturing' - ANNA WILLIAMSONAre you searching for inner calm or hoping to deepen your self-love? Are you looking to understan...więcej »
As an old Korean saying goes...‘You learn to use gums in place of teeth.’Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry wh...więcej »
Poszerzone i zaktualizowane wydanie uznanego poradnika dla osób z zaburzeniami lękowymi Lęk, napady paniki i fobie nie pozwalają normalnie funkcjonować, rozwijać się, wywołują po...więcej »
Spectacular. Beautifully answers the question at the core of every life. It changed my perspective on the whole living world but most of all myself and the time I have left.' - CHRIS VAN TULLEKENwięcej »
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Agai...więcej »
'FIND LOVE is more than a book; it's a compass for navigating the ever-changing landscape of relationships. This book is your toolkit for identifying and connecting with a partner who not only comp...więcej »
"The ultimate tool to set us on our true path towards success and joy" Deepak Chopra"Bonnie is Oprah - meets Brene Brown - meets Simon Sinek."Elle Harris...więcej »
How to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you c...więcej »
Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face u...więcej »
From Hannah Arendt, the author of The Origins of Totalitarianism, her influential essay examining the relationship between violence, power, war and politics'Violence can destroy power; ...więcej »
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving ...więcej »
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit...więcej »
This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nou...więcej »
Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, y...więcej »
Pain, Loneliness, Grief, Injustice ... Hope?Life is hard - as the past few years have made painfully clear. From personal trauma to the injustice and absurdity of the world, sometimes s...więcej »
Feelings are funny things.We all have different ones every day!Don't bottle up a feeling.It can help you learn and grow!Lift the flap on every page of this fantastic f...więcej »
Since early 2020, Dolly Alderton has been sharing her wisdom, warmth and wit with the countless people who have written in to her Dear Dolly agony aunt column in The Sunday Times Style. Their quest...więcej »
OUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE.Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was un...więcej »
Why can't I be happy all the time? What can I do when I feel like exploding? Is it ok to give up? This book is packed full of tips, tools and everyday situations to help kids think about and answer...więcej »
The instant Sunday Times bestsellerDo you love your partner but want to rekindle that ‘in love’ feeling?Do you go on plenty of dates but can’t seem to click with...więcej »