Poszerzone i zaktualizowane wydanie uznanego poradnika dla osób z zaburzeniami lękowymi Lęk, napady paniki i fobie nie pozwalają normalnie funkcjonować, rozwijać się, wywołują po...więcej »
"A beautiful box set with Yuval Harari's three phenomenal global bestselling titles:Includes:SAPIENSHOMO DEUS21 LESSONS FOR THE 21ST CENTURY These boo...więcej »
"The ultimate tool to set us on our true path towards success and joy" Deepak Chopra"Bonnie is Oprah - meets Brene Brown - meets Simon Sinek."Elle Harris...więcej »
The instant Sunday Times bestsellerDo you love your partner but want to rekindle that ‘in love’ feeling?Do you go on plenty of dates but can’t seem to click with...więcej »
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple hab...więcej »
From the Sunday Times bestselling author of Surrounded by Idiots.Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They...więcej »
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can alw...więcej »
Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are livin...więcej »
'An extraordinary gem' - ABBY RAWLINSON'Beautiful and nurturing' - ANNA WILLIAMSONAre you searching for inner calm or hoping to deepen your self-love? Are you looking to understan...więcej »
As an old Korean saying goes...‘You learn to use gums in place of teeth.’Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry wh...więcej »
Spectacular. Beautifully answers the question at the core of every life. It changed my perspective on the whole living world but most of all myself and the time I have left.' - CHRIS VAN TULLEKENwięcej »
'FIND LOVE is more than a book; it's a compass for navigating the ever-changing landscape of relationships. This book is your toolkit for identifying and connecting with a partner who not only comp...więcej »
How to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you c...więcej »
Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face u...więcej »
Pain, Loneliness, Grief, Injustice ... Hope?Life is hard - as the past few years have made painfully clear. From personal trauma to the injustice and absurdity of the world, sometimes s...więcej »
OUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE.Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was un...więcej »
Why can't I be happy all the time? What can I do when I feel like exploding? Is it ok to give up? This book is packed full of tips, tools and everyday situations to help kids think about and answer...więcej »
Our homes should be a place of comfort, a place to feel safe when we shut the door. Somewhere to be ourselves, to unwind and create special memories. Inspired by Danish design and traditions, this ...więcej »
Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guideFrom the renowned Bhuddist monk and million-copy bestselling a...więcej »
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.Filled with secrets from a ...więcej »