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Choose You

Autor: Helen Marie
Wydawca: Rider
'An extraordinary gem' - ABBY RAWLINSON'Beautiful and nurturing' - ANNA WILLIAMSONAre you searching for inner calm or hoping to deepen your self-love? Are you looking to understan...
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do koszyka
71,78 zł
87,00 zł

If You Live To 100, You Might As Well Be Happy

Autor: Hoo Rhee Kun
Wydawca: Rider
As an old Korean saying goes...‘You learn to use gums in place of teeth.’Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry wh...
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71,78 zł
87,00 zł

Lęk i fobia

Praktyczny podręcznik dla osób z zaburzeniami lękowymi
Poszerzone i zaktualizowane wydanie uznanego poradnika dla osób z zaburzeniami lękowymi Lęk, napady paniki i fobie nie pozwalają normalnie funkcjonować, rozwijać się, wywołują po...
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75,91 zł
89,00 zł

Why We Die

Spectacular. Beautifully answers the question at the core of every life. It changed my perspective on the whole living world but most of all myself and the time I have left.' - CHRIS VAN TULLEKEN
Książka (miękka)
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73,37 zł
87,00 zł

The Race Against Time

Wydawca: Vintage
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Agai...
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39,41 zł
56,00 zł

Find Love

Autor: Paul Brunson
Wydawca: Vermilion
'FIND LOVE is more than a book; it's a compass for navigating the ever-changing landscape of relationships. This book is your toolkit for identifying and connecting with a partner who not only comp...
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77,00 zł
88,00 zł

Emotional Intelligence - Outlet

Wydawca: Bloomsbury
A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - 'a revolutionary, paradigm-shattering...
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The Success Myth - Outlet

Our obsession with achievement is a trap. This is how t...
Autor: Emma Gannon
Wydawca: Penguin Books
OUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE.Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was un...
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Empatia to twoja Supermoc - Outlet

Empathy Is Your Superpower w wersji dwujęzycznej dla dz...
Wydawca: Poltext
Język angielski dla dzieci Empatia – naucz dziecko rozumieć uczucia innych Opanowanie sztuki okazywania innym zrozumienia i troski to jeden z najważniejszych etapów w rozwoju dziecka...
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The Tibetan Book of the Dead - Outlet

The Tibetan Book of the Dead has been renowned for centuries as a classic of Buddhist wisdom and religious thought. More recently, it has become highly influential in the Western world for its psyc...
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The Life Brief

Autor: Bonnie Wan
Wydawca: Torva
"The ultimate tool to set us on our true path towards success and joy" Deepak Chopra"Bonnie is Oprah - meets Brene Brown - meets Simon Sinek."Elle Harris...
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78,74 zł
90,00 zł

Little Things

Autor: Fearne Cotton
How to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you c...
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74,28 zł
90,00 zł

New Techniques of Grief Therapy

Bereavement and Beyond
Wydawca: Routledge
New Techniques of Grief Therapy: Bereavement and Beyond expands on the mission of the previous two Techniques books, featuring innovative approaches to address the needs of those whose lives have b...
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Reducing Secondary Traumatic Stress

Skills for Sustaining a Career in the Helping Professions
Wydawca: Routledge
Reducing Secondary Traumatic Stress presents a model for supporting emotional well-being in workers who are exposed to the effects of secondary trauma. The book provides helping professionals with ...
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The Mindful Self-Compassion Workbook

A Proven Way to Accept Yourself, Build Inner Strength, ...
Wydawca: Guilford Press
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based ...
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The Compassionate Mind

Autor: Paul Gilbert
Wydawca: Robinson
Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face u...
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68,49 zł
79,00 zł

On Violence

Autor: Hannah Arendt
Wydawca: Penguin Books
From Hannah Arendt, the author of The Origins of Totalitarianism, her influential essay examining the relationship between violence, power, war and politics'Violence can destroy power; ...
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34,68 zł
42,00 zł

How to Be the Love You Seek

Autor: Nicole Lepera
Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently ...
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How to Relax

Wydawca: Rider
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving ...
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20,44 zł
32,00 zł

How To Walk

Wydawca: Rider
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.Focussing on mindful walking, ...
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