Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life. You may already know that meditation and mindfulness can increas...więcej »
Forest bathing' or Shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science....więcej »
The Nazis spared their lives because they were twins.In the summer of 1944, Eva Mozes Kor and her family arrived at Auschwitz.Within thirty minutes, they were separated. Her...więcej »