How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and...więcej »
To give up or not to give up?The question can feel inescapable but the answer is never simple.Giving up our supposed vices is one thing; giving up on life itself is quite an...więcej »
'Brilliant and timely' - Oliver Burkeman, author of Four Thousand WeeksFrom the New York Times bestselling author of Digital Minimalism and one of the world's top productivity experts, ...więcej »
Follow in the footsteps of the classical tradition of Stoicism and join a growing community of individuals seeking guidance on how to navigate the obstacles of contemporary life. From Marcus Aureli...więcej »
We are constantly bombarded with advice on how to live a ‘healthier’ life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of infl...więcej »
Apocalypse.... Now?Prepare for every possible end of days with this essential survival guide.Covering crucial survival skills, the ideal Plan A and Plan B, tips for survival...więcej »
The average person sees about 10,000 commercial visuals a day. Yet, research shows we can only process about 1% of the visual information we encounter. If a picture is worth a thousand words, where...więcej »
Who doesn’t love a no-bake? From cheesecakes, ice cream and truffles to desserts made on the hob, in a microwave and air fryer, not one of these recipes needs you to turn on your oven. In thi...więcej »
Discover the keys to a life of success, fulfilment, wholeness and plentyWe live in a time of fear and insecurity, wrapped up in a mindset of lack, scarcity and limitation. Too often we ...więcej »
A beautiful guide with ideas and tips on how to elevate your everyday outfits, Dior-style.Learn how to create achievable and timeless Dior-inspired ensembles using your existing wardrob...więcej »
‘A sober, sensible voice in an often insane out-of-balance New Age World. An engrossing and thoughtful read.’ - NICK BREEZE WOOD, Shamanologist and editor of Sacred Hoop Magazine<...więcej »
The best of Tokyo cuisine and culture, from AM to PM.A Day in Tokyo is a culinary journey through one of the world’s most vibrant cities.From the bustling streets of S...więcej »
Bring joy into your home using playful patterns, bold prints and vivid colours with Emily Henson's Be Bold with Colour and Pattern. Interiors trends for 2022 include strong, saturated colour and ey...więcej »
Think and Grow Rich is the 1# inspirational and motivational classic for individuals who are interested in achieving their goals and succeeding in life. Drawing inspiration from the lives of Andrew...więcej »
With this beautifully designed and accessible guide, learn the basics of Wicca and how to use it to manifest positive opportunities and events that enrich your life-includes a frameable poster.więcej »
Provides the essentials to quickly get you started practising tarot card reading.Tarot : In Focus provides the essentials to quickly get you started practising tarot card reading....więcej »
Author Jacqueline Towers expertly explains the history and multiple branches of the ancient practice of meditation, as well as how to extend your knowledge, make spiritual connections, obtain spiri...więcej »
Dreams (In Focus) is your go-to reference for everything you need to know about the world of dreaming.Based on ancient traditions and wisdom from around the world, Dreams (In Focus) tea...więcej »
In Focus Crystals describes over 100 crystals, from amethyst to zircon, complete with detailed summaries of their uses, qualities, and strengths, all expertly presented by crystal therapist Bernice...więcej »
In Focus Astrology provides all you need to know about the characteristics and workings of the zodiac signs, along with instructions on how to create your own astrology chart.Who is you...więcej »