Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guideFrom the renowned Bhuddist monk and million-copy bestselling a...więcej »
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.Filled with secrets from a ...więcej »
When it comes to what we drink, it's all too easy to stick to what we know. Yet there's a whole universe of booze just waiting to be enjoyed outside our comfort zone. This informative ...więcej »
How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots.Not everything goes the way we want it t...więcej »
The paper crane is an iconic and powerful symbol of hope, healing and happiness.According to tradition, if a person were to fold a thousand paper cranes in one year, they would be grant...więcej »
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can alw...więcej »
The ground-breaking mind management model for confidence, success and happiness – over 1 million copies soldDo you sabotage your own happiness and success? Are you struggling to m...więcej »
The international bestseller on escaping the 9-5 and finding a new way of livingForget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait an...więcej »
Zen is the perfect antidote to the chaos of modern life . . .In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on cen...więcej »
Children take their lead from their friends: being ‘cool’ matters more than anything else. Shaping values, identity and codes of behaviour, peer groups are often far more influential th...więcej »
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?więcej »
The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwideMillions of people around the world have improved their lives based on the teachin...więcej »
The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwideMillions of people around the world have improved their lives based on the teachin...więcej »
In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Win...więcej »
Packed with show-stopping dishes for the weekend and special occasions, this is the ultimate in indulgent food. Learn and master the dishes made in the famous caff on Southend pier by J...więcej »
Who Moved My Cheese? is a simple parable that reveals profound truths. It is the amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make th...więcej »
Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is esc...więcej »
The latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek.From the author: “For the last two years, I’ve interviewed nearly two hundred...więcej »