Improving your life is much easier than you think. Whether it’s losing weight, sleeping more, or restoring your work/life balance – the secret is to start small.For ye...więcej »
THE BRAND NEW SUNDAY TIMES BESTSELLERCalm anxiety through connection. Find happiness through purpose. Feel comfort in the universal.Think bigger to unlock you.Writing ...więcej »
What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studyi...więcej »
'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and med...więcej »
Our homes should be a place of comfort, a place to feel safe when we shut the door. Somewhere to be ourselves, to unwind and create special memories. Inspired by Danish design and traditions, this ...więcej »
We all expect to be able to buy an excellent cup of coffee from the many brilliant coffee shops available. But what about the coffee we make at home? Shouldn't that be just as good?Coff...więcej »
Go on a journey from bean to brew and explore the history of coffee, its production and how to become an expert barista at home.Are you a coffee lover who wants to learn how to extract ...więcej »
Photographs are everywhere. From high art to family albums to legal evidence, they capture and document the world around us. And whether we use them to expose, reveal or remember, they hold an endu...więcej »
Enjoy seductive illustrations and sensual descriptions demonstrating a full year's worth of sex positions!Introducing a brand new 2022 edition to Kama Sutra: A Position A Day, inspired by the...więcej »
Journey through 8,000 years of history, from Ancient Egyptian Senet and Indian Snakes and Ladders, right up to role-play, fantasy and hybrid games of the present day.Discover surprising stori...więcej »
Forest bathing' or Shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science....więcej »
Most new businesses fail. But most of those failures are preventable. The Lean Startup is the approach to business that's being adopted around the world.It is changing the way companies...więcej »
'A habit-forming work of genius' STYLIST'Adrienne is here to motivate and encourage us all' FEARNE COTTONThe Power Hour message is simple: taking an hour for yourselves and your a...więcej »
In 2005, childhood friends Matt Gibberd and Albert Hill set out to convince people of the power of good design and its ability to influence our wellbeing. They founded The Modern House - in equal p...więcej »
The simple guide to reducing stress and boosting your happiness from leading Positive Psychologist, Dr Samantha Boardman.Forgetting your password, spilling coffee on your white shirt, m...więcej »
Surrounded by idiots at work? Fed up with a bad boss or lazy colleagues? Thomas Erikson, author of the runaway international bestseller Surrounded by Idiots, will help you handle them and get thing...więcej »
How should I live?What is my purpose? Can I find happiness?Ever felt as though life would be simpler if it came with an instruction manual? There are no easy answers to the ...więcej »
The world is awash in bullshit, and we're drowning in it. Politicians are unconstrained by facts. Science is conducted by press release. Start-up culture elevates hype to high art. These days, call...więcej »
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice int...więcej »