Are you overwhelmed by conflicting nutritional advice? Do you struggle with making healthier food choices? Every Body Should Know This uncovers the science behind maintaining good health at every s...więcej »
How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and...więcej »
'Brilliant and timely' - Oliver Burkeman, author of Four Thousand WeeksFrom the New York Times bestselling author of Digital Minimalism and one of the world's top productivity experts, ...więcej »
We are constantly bombarded with advice on how to live a ‘healthier’ life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of infl...więcej »
Think and Grow Rich is the 1# inspirational and motivational classic for individuals who are interested in achieving their goals and succeeding in life. Drawing inspiration from the lives of Andrew...więcej »
The definitive book on the Scrum methodology from its co-creator and the CEO of Scrum, Inc., Jeff Sutherland.Scrum is the revolutionary approach to project management and team building ...więcej »
All too often, getting important things done at work is hard, soul crushing and convoluted. Too much precious time is spent wading through corporate gunk.Friction eats away at our energ...więcej »
Conflict is the number one reason that couples seek help and resources. Fight Right will teach you how to avoid the five critical mistakes that couples often make during conflict, and instead, teac...więcej »
In his bestselling book Why We Eat (Too Much), consultant surgeon Dr Andrew Jenkinson introduced us to the science of appetite, setting out his unique theory of the 'weight set point' and showing t...więcej »
The only book new parents will need for the extraordinary first year of their baby's life. This comprehensive book covers every moment of the first twelve months of your baby's life - from their fi...więcej »
Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands.Ellie was 24 when she lea...więcej »
Most startups don't fail because they can't build a product. Most startups fail because they can't get traction.Building a successful company is hard. Smart entrepreneurs know that the ...więcej »
Pain, Loneliness, Grief, Injustice ... Hope?Life is hard - as the past few years have made painfully clear. From personal trauma to the injustice and absurdity of the world, sometimes s...więcej »
Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a...więcej »
Turn your living space into an indoor oasis with the RHS's definitive guide to more than 330 house plant varieties.Take your house plant collection to the next level with RHS House Plan...więcej »
Understand key stages in your child's development and discover effective parenting strategies from experts in education and neuroscience.What Every Parent Needs to Know delves into the ...więcej »
What’s inside: A celebration of the lesser known Caribbean culture, rooted in tales and memories of the history and heritage of the eastern reaches of the Caribbean.The hidden Car...więcej »
Sumptuous Asian cooking has never been simplerJoin Verna Gao of @vernahungrybanana as she shares more than 70 of her all-time favourite Asian-inspired recipes. Whether you're craving 10...więcej »
The debut cookery book from Ireland's leading Indian chef: over 100 easy, fresh recipes to make everydayGreat Indian food is about making food come alive from a handful of spices you ca...więcej »
Cut the clutter, live better with less, give yourself headspace, and enjoy life more. Create Space shows you how to turn chaos into calm and discover the health and wellbeing benefits of living in ...więcej »
