Being a mum is often anything but mindful.Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and...więcej »
The breakthrough million-copy international bestseller about how to befriend your inner child to find happinessEveryone longs to be accepted and loved. Ideally, during childhood, we dev...więcej »
'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature ...więcej »
In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding ho...więcej »
This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. I...więcej »
Cut down on screen time and get your technology use in checkThe urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to ...więcej »
Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hop...więcej »
Being an original thinker can change the world. Learn how to recognize a great idea, to speak up for yourself, to choose the right time to act, and to manage fear and doubt by standing out from the...więcej »
The #1 Sunday Times bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - now in paperback.How should we live properly in a world ...więcej »
"A wonderful guide to happy living. It's based on hard evidence and written with a wonderful sense of fun" Richard Layard, Centre for Economic Performance, LSE and author of Happinesswięcej »
Simon Sinek's recent video on 'The Millennial Question' went viral with over 150 million views.Start with Why is a global bestseller and the TED Talk based on it is the third most watch...więcej »
'Meet the new king of decluttering' - The Times'Take your spring cleaning to the next level with Goodbye, Things by Fumio Sasaki' - Parade'There's happiness in having less. If you...więcej »
From the international bestselling expert on dealing with assholes'With cutting-edge research and real-life examples that are thought-provoking and often hilarious, this is an indispens...więcej »
The evidence in favour of calmness is huge. Practices like meditation and mindfulness improve life expectancy, productivity at work, health and even personal happiness. And you can reach Calm any w...więcej »
The authors of the international bestseller The Decision Book teach us how to communicate better at work and in everyday lifeThe internationally bestselling duo Mikael Krogerus and Roma...więcej »
'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated...więcej »
From the author of the international bestseller The Little Book of Hygge Lykke (Luu-kah) (n): Happiness It's easy to see why Denmark is often called the world's happiest country. Not only do they h...więcej »
Could drugs offer a new way of seeing the world? In 1953, in the presence of an investigator, Aldous Huxley took four-tenths of a gramme of mescalin, sat down and waited to see what would happen. W...więcej »
The New York Times Bestseller, acclaimed by author such as Freakonomics co- author Steven D. Levitt, Black Swan author Nassim Nicholas Taleb and Nudge co- author Richard Thaler, Thinking Fast and S...więcej »
A new edition of Keri Smith's bestseller, with updated materialThink of Wreck This Journal as the anarchist's Artist's Way -- the book for those who've always wanted to draw outside the...więcej »
