Księgarnia PWN

87,00 zł

Dark Matter

The New Science of the Microbiome

Autor: James Kinross

Wydawca: Penguin Books

From a world-leading microbiome scientist and surgeon comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life.Our microbiome – the complex ecosystem ...

Książka (miękka)

56,00 zł

Dr Suzanne Goh is a renowned paediatric neurologist who has spent decades working with autistic children. In this ground-breaking book, Goh combines her extensive experience with original research ...

Książka (miękka)

71,78 zł

87,00 zł

Whisky The Manual

Autor: Dave Broom

Wydawca: Octopus

This highly accessible and enjoyable guide is full of practical and fascinating information about how to enjoy whisky.

Książka (miękka)

79,98 zł

97,00 zł

- 33 %

Every Body Should Know This

Autor: Federica Amati

Wydawca: Penguin Books

Are you overwhelmed by conflicting nutritional advice? Do you struggle with making healthier food choices? Every Body Should Know This uncovers the science behind maintaining good health at every s...

Książka (miękka)

58,04 zł

87,00 zł

How the World is Making Our Children Mad and What to Do About It

Autor: Louis Weinstock

Wydawca: Vermilion

I know of no one better qualified to understand what young people are facing today - Philippa Perry There are epidemic rates of ADHD, depression, anxiety, self-harm and suicide in youn...

Książka (miękka)

54,48 zł

66,00 zł

The Mind-Body Method

Autor: Anders Hansen

Wydawca: Vermilion

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, ps...

Książka (miękka)

72,58 zł

88,00 zł

How to Prevent Dementia

Autor: Richard Restak

Wydawca: Penguin Books

How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and...

Książka (miękka)

71,78 zł

87,00 zł

Saturated Facts

A Myth-Busting Guide to Diet and Nutrition in a World o...

Autor: Idrees Mughal

Wydawca: Penguin Books

We are constantly bombarded with advice on how to live a ‘healthier’ life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of infl...

Książka (miękka)

71,78 zł

87,00 zł

Sleep Reset

Autor: Natalie Pennicotte-Collier

Wydawca: Vermilion

'Natalie's holistic five-week sleep programme is life-changing' – Chloe Brotheridge, author of The Anxiety Solution'I defy anyone to read this book and not get a good night's slee...

Książka (miękka)

72,58 zł

88,00 zł

The Attachment Solution

Autor: Charisse Cooke

Wydawca: Vermilion

'A cracking read, interesting, eye opening, helpful, and all wrapped up in Charisse's beautifully warm and empathetic tone.' – ANNA WILLIAMSON, Relationship Expert and Bestselling Author of W...

Książka (miękka)

72,58 zł

88,00 zł

The Friction Project

Autor: Huggy Rao, Sutton Robert I.

Wydawca: Penguin Books

All too often, getting important things done at work is hard, soul crushing and convoluted. Too much precious time is spent wading through corporate gunk.Friction eats away at our energ...

Książka (miękka)

72,58 zł

88,00 zł

- 13 %

Fight Right

Autor: John Gottman, Schwartz Gottman Julie

Wydawca: Penguin Books

Conflict is the number one reason that couples seek help and resources. Fight Right will teach you how to avoid the five critical mistakes that couples often make during conflict, and instead, teac...

Książka (miękka)

77,00 zł

88,00 zł

- 13 %

Find Love

Autor: Paul Brunson

Wydawca: Vermilion

'FIND LOVE is more than a book; it's a compass for navigating the ever-changing landscape of relationships. This book is your toolkit for identifying and connecting with a partner who not only comp...

Książka (miękka)

77,00 zł

88,00 zł

Break the Cycle

A Guide to Healing

Autor: Mariel Buque

Wydawca: Vermilion

How to pass on strength not pain to those you love.When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, the...

Książka (miękka)

74,28 zł

90,00 zł

How to Eat (And Still Lose Weight)

Autor: Andrew Jenkinson

Wydawca: Penguin Books

In his bestselling book Why We Eat (Too Much), consultant surgeon Dr Andrew Jenkinson introduced us to the science of appetite, setting out his unique theory of the 'weight set point' and showing t...

Książka (twarda z obwolutą)

83,38 zł

101,00 zł

The Vagus Nerve Reset

Autor: Anna Ferguson

Wydawca: Vermilion

Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By under...

Książka (miękka)

72,58 zł

88,00 zł

- 33 %

The Power of Positive Thinking

Autor: Peale Norman Vincent

Wydawca: Vermilion

'you do not need to be defeated by anything, ... you can have peace of mind, improved health, and a never-ceasing flow of energy.'The Power of Positive Thinking is a practical, direct-a...

Książka (twarda)

58,41 zł

87,00 zł

- 13 %

Traction

How Any Startup Can Achieve Explosive Customer Growth

Autor: Justin Mares, Gabriel Weinberg

Wydawca: Penguin Books

Most startups don't fail because they can't build a product. Most startups fail because they can't get traction.Building a successful company is hard. Smart entrepreneurs know that the ...

Książka (miękka)

67,36 zł

77,00 zł

Life Is Hard

How Philosophy Can Help Us Find Our Way

Autor: Kieran Setiya

Wydawca: Penguin Books

Pain, Loneliness, Grief, Injustice ... Hope?Life is hard - as the past few years have made painfully clear. From personal trauma to the injustice and absurdity of the world, sometimes s...

Książka (miękka)