Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life. You may already know that meditation and mindfulness can increas...
The instant Sunday Times bestsellerDo you love your partner but want to rekindle that ‘in love’ feeling?Do you go on plenty of dates but can’t seem to click with...
We all expect to be able to buy an excellent cup of coffee from the many brilliant coffee shops available. But what about the coffee we make at home? Shouldn't that be just as good?Coff...
Forest bathing' or Shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science....
"One book deserves a place on every wine drinker's shelf, and that is The World Atlas of Wine" - Victoria Moore in the Telegraph"Magisterial" - Fiona Beckett, Guardian
Harris's strength is in providing recipes to feed a crowd, from shareable salads to loaded, sticky-fingered flat-breads. This is vegetarian food but not as we know it' - the Daily TelegraphIn this ...
He explains how even in the face of the unthinkable, happiness is still possible' – StylistSolve for Happy is the equation for happiness.This is a startlingly original...