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Every Body Should Know This

Wydawca: Penguin Books
Are you overwhelmed by conflicting nutritional advice? Do you struggle with making healthier food choices? Every Body Should Know This uncovers the science behind maintaining good health at every s...
Książka (miękka)
do koszyka
51,57 zł
87,00 zł

How to Prevent Dementia

Wydawca: Penguin Books
How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and...
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do koszyka
71,78 zł
87,00 zł

Saturated Facts

A Myth-Busting Guide to Diet and Nutrition in a World o...
Autor: Idrees Mughal
Wydawca: Penguin Books
We are constantly bombarded with advice on how to live a ‘healthier’ life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of infl...
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do koszyka
71,78 zł
87,00 zł

Perfume: A Century of Scents

Autor: Lizzie Ostrom
Wydawca: Penguin Books
Wonderful . . . Charming and illuminating. I loved it' INDIA KNIGHT'A really enjoyable, fun book' CLAUDIA WINKLEMAN'Beautifully written . . . A perfect gift' CATHY RENTZENBRINK
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46,98 zł
57,00 zł

How to Eat (And Still Lose Weight)

Wydawca: Penguin Books
In his bestselling book Why We Eat (Too Much), consultant surgeon Dr Andrew Jenkinson introduced us to the science of appetite, setting out his unique theory of the 'weight set point' and showing t...
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83,38 zł
101,00 zł

Roots of Yoga

Wydawca: Penguin Books
Yoga is to be known through yoga. Yoga arises from yoga. One who is vigilant by means of yoga delights in yoga for a long time'Yoga is hugely popular around the world today, yet until n...
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54,59 zł
67,00 zł
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