While it is true that post-traumatic stress disorder is very difficult to face and deal with, it is also very important to be mindful of the fact that overcoming this particular disorder is also...więcej »
Especially if you do not have the support from friends and family. Fortunately, with an effective ptsd treatment and with simple, yet very effective ptsd self-help strategies, you can definitely...więcej »
It is now known and accepted that combat or military-related ptsd is not the only form of ptsd that people experience. Ptsd is a condition that can affect anyone who has experienced overwhelming...więcej »
It works through the many ways of creating new pathways including meditation, self-awareness, grounding techniques, and more. By participating in the activities throughout this book, you will be...więcej »
Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one's ptsd from unresolved childhood trauma is a brave, courageous act, and with the right gui...więcej »
I have dedicated this book to help people develop a high self-esteem, as nothing good comes from low self-esteem. Low self-esteem will make you lose prospective jobs, opportunities, money and ev...więcej »
It's completely unrealistic to expect to wake up one morning and suddenly be full of confidence, attracting abundance at every turn. However, it's entirely within the realms of possibility to sl...więcej »
This stuff is extremely easy once you ditch all the false ideas about self esteem and metaphysical hooey floating around in self help seminars and books. You'll know exactly which parts are weak...więcej »
Make you aware of some of the awesome qualities you have within you, show you how you can be at peace with yourself and inspire you to strive to be a better person and approach life with much mo...więcej »
This ultimate guide on low self-esteem will provide aid against low self-esteem and also cover so many other issues like lack of self-confidence, self-doubt and self-defeating behavior. If you t...więcej »
If we want to build self esteem, not just talk about it, we need to know exactly what it is. We need to know exactly how it's measured. Not by academics who write academic books for other academ...więcej »
Do you have thoughts and emotions that others don't understand? Do you desire to have open communication with everyone, more friends and positive social interactions, but something is blocking y...więcej »
A positive mindset is the beginning of a healthy self-esteem and this book is here to help you achieve such feat with less hassle. Have a great time reshaping your mind and life with this mind-t...więcej »
Lean six sigma is today's leading technique to maximize production efficiency and maintain control over each step in the managerial process. With this book , you'll discover how to propel your o...więcej »
Everyone wants to do business with organizations with a good name. All this leads to increase in the organization's bottom line and everyone associated with the organization is happy....więcej »
All the worksheets are below the various charts and graphs in each section as well as in the appendix. There is the excel workbook that contains all the worksheets. Don't go lean in your office ...więcej »
By implementing the guidelines given in this book, you will transform your organization to one where downtime is a term of the past, and where idle movements and idle talk do not exist.więcej »
Get to know more about lean six sigma, how important it is, and how you can benefit from it professionally with this book, and begin your journey towards building a strong career path.więcej »
Happy and confident person that you want to be. There are some common sleep disorders that many people face. Fortunately there are many simple things that we can do in order to enjoy a restful s...więcej »