Winter has passed and summer has come for the Berkemeier family. And after a crazy autumn the year before, Eli is looking forward to a quiet life on the Wilson homestead where he is trying to raise...więcej »
Step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises to get into shape, lose weight, or becom...więcej »
Kettlebell training is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll l...więcej »
Physical education and sport teachers have an important role to play in the training of students in sports activities, as qualified professionals to provide each young student with experiences and ...więcej »
Join Karen as she takes a life-changing trip to the Antarctic which leads to her making an impulsive decision to leave the corporate world behind. As she lives on a Russian bas...więcej »
Calisthenics is a bodyweight training method, which is more complex and natural for your body than bodybuilding with weights. Instead of the muscle size we are focusing on the functional movemen...więcej »
LOSE WEIGHT AND SHRED THE POUNDS THE FEMALE WAY TODAY!When it comes to getting healthy through weight loss, there's never any shortage of fitness crazes and ...więcej »
Prepare for the ITIL Foundation exam
ITIL is best practice for IT Service Management, developed by the UK government and globally adopted in both the public and private sectors. ITIL is not presc...więcej »
Improve your float fishingLearning how to set up fishing tackle, cast a line, tie fishing knots, hook and land fish are all a matter of practise. The next stage beyond th...więcej »
Edgar Allan Poe called it “perhaps the most interesting travel book ever published.” Here, complete in one volume, is the classic real-life adventure—originally published across two volumes in 1841...więcej »
--THE EPIC CROSSING OF THE RUB AL KHALI DESERT - THE FIRST BY A NON-ARAB, FROM SALALAH OMAN TO DOHA QATAR.THE JOURNEY PLAYED AN IMPORTANT PART IN THE DISCO...więcej »
Immortalize the special memories of your event with this beautifully designed guest book. This Wedding Guest Book can be used by couples as a wedding planner, writing down the names ...więcej »
The chain of islands from the Virgins to the southern Lesser Antilles is one of the most desirable tropical cruising grounds as well as the most accessible for North American and European sailors. ...więcej »
This renewed edition of the Tractatus Logico-Philosophicus, exactly a century after Wittgenstein's release, presents the text in a hierarchical manner, "which is the way in which the bo...więcej »
Engaging and revealing, this chronicle of Victor arriving in Shanghai with the global economy in a slump and nothing more than a suitcase and a pocket full of dreams is a story about opp...więcej »
Foreword by Sir Clive Woodward.
Anxious about coaching rugby to children? Maybe you're already coaching, but sometimes struggle to get your points across to your players? Perhaps you find yourself...więcej »
Father Martin Cléophas, a dedicated Salesian and committed to the cause of youth, has chosen to undertake and present a reflection on sport around the Salesian Games in Lubumbashi, which he calls "...więcej »
Diving Equipment: Choice, maintenance and function is a guide to how diving gear works. It is completely independent of brands – focusing instead on the design, technology an...więcej »
"This is a beautifully-produced book forensically recounting the Wenger years using a nice mix of graphics and anecdotes. One for any Arsenal fan." Arsenal legend Alan Smith.więcej »