Recent studies indicate that in the United States and the Western Civilization in general, the primary cause of mortality is various forms of cardiac diseases, atherosclerosis and artery blockag...więcej »
Are you ready to be the healthiest version of yourself? If you are sick and tired of feeling sluggish and unhappy with the way you look, it's time...więcej »
Quick and Easy Instant Pot Air Fryer Crisp Recipes on Healthy and Delicious Mediterranean Diet that Anyone Can Cook!!!Do you love fried food, but not the exces...więcej »
Are you ready to be the healthiest version of yourself? If you are sick and tired of feeling sluggish and unhappy with the way you look, it's time...więcej »
Are you ready to be the healthiest version of yourself? If you are sick and tired of feeling sluggish and unhappy with the way you look, it's time...więcej »
When two of the healthiest diets in the world meet, real wonders can happen. You may have already heard of the magical Mediterranean diet -- one of the healthiest regimes on...więcej »
Me Where I Am provides the knowledge and essential tools to lovingly, confidently and, above all, successfully care for those who live with Alzheimer's and related dementias.więcej »
This giant collection of 300 family-friendly word puzzles will keep your brain sharp and help improve your concentration, focus, and memory!Simple to chall...więcej »
This giant collection of 300 family-friendly word puzzles will keep your brain sharp and help improve your concentration, focus, and memory!Simple to chall...więcej »
This giant collection of 300 family-friendly word puzzles will keep your brain sharp and help improve your concentration, focus, and memory!Simple to chall...więcej »
Very good, very insightful. The message is very clear: if you want to have a good memory, use it, train it, develop it, give it a job to do. Treat it like a muscle. If you want to get better at ...więcej »
The ’unique’ fifteen minute plan means that anyone from 18 - 80 can quickly reach their optimum fitness level in just 15 minutes a day. They can then maintain their level by exercisi...więcej »
This unique book is full of practical applications for changing your experience with reality. Dr. Cami includes her own experiences and offers the reader a mix of humor, science, spiritual insights...więcej »
Going through menopause is one of the most important times in a woman's life. It comes to the decision of taking or not taking hormones. Before making that decision you need t...więcej »
Sudoku is a popular numbers game that you can play everyday. It is a mental exercise that comes with many amazing benefits. Some of these benefits include an improvement in memory, mind stimulation...więcej »
Mental Health First Aid is the ultimate guide for friends, families, schools, work, colleagues, carers and individuals; to help themselves and others opt...więcej »