Daily fitness inspirations and YouTube videos for every day of the year. This book gives tips on the right mindset, confidence, and motivation to make health and wellness part of everyone's dail...więcej »
If you live in an urban setting, you might think that you can't be a gardener, but nothing could be further from the truth. As long as you can find some sunshine, you can be a gardener, whether ...więcej »
As a fit and active 51-year old, with low cholesterol and no obvious risk-factors, I experienced a near fatal heart attack.I was fitted with a stent and prescribed a life-sentence of medi...więcej »
The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both ...więcej »
Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury an...więcej »
The healing power of the vagus nerve and cognitive behavioral therapy are known to be amongst the most effective studies to overcome panic attacks, anxiety, anger, stress and negative thoughts. ...więcej »
Do you want guide to stimulate vagal tone and activate your vagus nerve with proven practical self-help exercises for removing anxiety, chronic illness, depression, ptsd and i...więcej »
Do you want to learn vagus nerve stimulating exercises that increase and activate your body's natural self-healing power? If yes, then keep reading...więcej »
This book is your go-to guide on how to use your "body's reset button". It will show you techniques that you can use to activate your vagus nerve to promote healing in your body when everything ...więcej »
Vagus nerve runs from your brain to your abdomen. This nerve is responsible for the regulation of many bodily functions like heart rate, blood pressure, digestion, and even breathing. This nerve...więcej »
This book is your go-to guide on how to use your "body's reset button". It will show you techniques that you can use to activate your vagus nerve to promote healing in your body when everything ...więcej »
Hours of Fun-Filled Facts ' Trivia Questions! - Special Launch PriceVan Halen is an American band known for bringing hard rock back into the spotlight in the late 1970s. ...więcej »
This vintage book is a complete guide to string work, with information on knotting, netting, looping, plaiting, and macramé. Profusely illustrated and full of handy tips, this volume is highly reco...więcej »
Vedic astrology has existed for thousands of years. First, passed on orally through generations and eventually written down for all to acknowledge. Vedic astrology is a method that ...więcej »
Grow your own vegetable garden with this practical, straightforward gardening guide.There is nothing more fulfilling than growing your own home produce. You don't have to be a seasoned ...więcej »