Happy Mother's Day Coloring Journal.Stunning Coloring Journal for Mother's Day, the Perfect Gift for the Best Mum in the World.

• Druk: 2021
• Autor: Cristie Jameslake
• Wydawca: Cristina Dovan

''God could not be everywhere, and therefore he made mothers.'' Rudyard Kipling

Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds.

Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown to improve overall mental well-being.

This journal is a combination between a journal and a coloring book, it contains positive  and loving messages for your beloved mother.

No matter what type of writer you are, setting a writing goal will help you build self-confidence.

You can use a journal to record inspirational quotes or for self-exploration.

• Goal-setting: Journal writing helps you to be more precise about goal-setting and unlocking your talents. Lay down the steps needed to achieve your goals and set deadlines to help you stay on track. It can work as a motivational tool when you hit those inevitable slumps.

• Training your writing: It helps you train your writing through constant practise and self-reflection. In the end, your journals become a keepsake of your journey.

• Stretching your IQ: Science proves that it stretches your IQ since "writing as part of language learning has a positive correlation with intelligence." 

• Boosting your memory: Journaling increases the ability to retain and understand concepts - much better than taking notes on a mobile app.

• Relief from stress: Journaling can relieve stress as it makes you slow down, and cultivates mindfulness.

• Kategorie:
  1. Książki »
  2. Książki obcojęzyczne »
  3. Książki obcojęzyczne - nauki społeczne
• Język wydania: angielski
• EAN: 9783561264005
• Liczba stron: 102
• Wymiary: 15.2x22.9cm
• Data premiery: 01.01.2021