As a fit and active 51-year old, with low cholesterol and no obvious risk-factors, I experienced a near fatal heart attack.I was fitted with a stent and prescribed a life-sentence of medi...więcej »
First let's understand the basic. Any food substance that enters your body is used as "fuel" and either your body immediately uses it or stocks it to consume later.więcej »
"American-born British author and master of esoterica ARTHUR EDWARD WAITE (1857?1942) was cocreator of the famous 1910 Rider-Waite Tarot deck, and in 1911, he published what is still an essential g...więcej »
This delectable anthology of food literature explores the histories and cultures of Muslim South Asia and diaspora through fiction and life writing essay...więcej »
Mikhail Botvinnik was the ultimate boy scout of chess
- always prepared! Indeed, his advance preparation for
his key matches was feared by the greatest. It even
involved the radio blaring while he ...więcej »
This is my journey and my experiences in mourning and grieving the loss of my husband; something which caught me completely by surprise. I was widowed, with four children. It was an event that chan...więcej »
"Understand, therefore, that from the fire to the earth, there are30 places or abidings: one above and beneath another."This is the Angel Nalvage descr...więcej »
In 1903, Science of Breath introduced Americans to yoga. Throughout this work, Western biology is mixed with Indian spiritual practices to show readers how to breathe better and improve their lives...więcej »
Restorative Yoga is a calming practice. A practice that many of us need daily. This specific type of yoga helps to release tension, anxiety and stress that stems from busy daily activities,...więcej »
Join Dr. Steven Piriano as he recounts many personal experiences that served as life lessons and enabled him to take steps forward along his individual path. Amid his stories, ...więcej »
Are you ready to be the healthiest version of yourself? If you are sick and tired of feeling sluggish and unhappy with the way you look, it's time...więcej »
In a world where concerns are rising about the quality of the food we eat and the contents of processed food additives, it is more advisable than ever to...więcej »
Woodworking is so much interesting and once you are into it there will be no turning back. The first step is always getting a clear picture of all you can bring out and it doesn't require talent...więcej »