In this book, Professor Dryden outlines seven core principles that form the basis of good mental health. Beginning with the importance of taking personal responsibility, he then discusses four a...więcej »
In this book, Professor Dryden outlines seven core principles of Rational Emotive Behaviour Therapy. Arguing that effective REBT is based on the development and maintenance of a good w...więcej »
In this book, Professor Dryden outlines seven core principles of Single-Session Therapy (SST). Beginning with a discussion of issues concerning the nature of SST, he puts forward ...więcej »
There are times when we all need to be more assertive, to be positive about ourselves and about others, to show respect for others by respecting ourselves. This book puts assertiveness in context a...więcej »
Niezbędnik dojrzałej osobowości! Przeczytaj zanim będzie za późno!Co tak naprawdę się dzieje, gdy ktoś mówi, że ranisz jego uczucia? Jak zareagować, kiedy obwinia Cię o to...więcej »