Based on the authors' pioneering work and up-to-date research at London's Maudsley hospital, A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa provides adults with anorexia n...więcej »
Highly Commended at the 2019 BMA Medical Book AwardsLiving with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a ...więcej »
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based ...więcej »
Albert Einstein, Steve Jobs, Elon Musk and Maya Lin - what do they all have in common? They're visual thinkers.Do you like puzzles, coding and taking things apart? Do you write stories,...więcej »
From Hannah Arendt, the author of The Origins of Totalitarianism, her influential essay examining the relationship between violence, power, war and politics'Violence can destroy power; ...więcej »
An engaging manual exploring the many scientific, practical, and emotional aspects of pleasure, for you and your partner(s)An empowering re-education to fix our broken sexual culture.więcej »
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving ...więcej »
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.Focussing on mindful walking, ...więcej »
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit...więcej »
This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nou...więcej »
We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback.But why do we insist on seeing the obstacles rather th...więcej »
A respectful and practical approach to communicating with your child.Do you struggle with having honest and open conversations with your child? Do you find yourself not knowing what to say wh...więcej »
Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, y...więcej »
The Penguin Dictionary of Psychology has become a byword for demystifying the language of this complex subject. Now fully updated for its fourth edition, this wide-ranging and accessible dictionary...więcej »
Napoleon Hill, America's most beloved motivational author, devoted 25 years to finding out how the wealthy became that way. After interviewing over 500 of the most affluent men and women of his tim...więcej »
'This book offers mothers everywhere the empowerment they so deserve' - Laura BrandLearn to embrace your instincts and approach motherhood with confidence, because there is no 'right wa...więcej »
The Penguin Book of Feminist Writing rounds up the voices of women from across history to discuss the meaning and practice of feminism. This is a book that every person should read: the multiplicit...więcej »
Pain, Loneliness, Grief, Injustice ... Hope?Life is hard - as the past few years have made painfully clear. From personal trauma to the injustice and absurdity of the world, sometimes s...więcej »
Kompendium wiedzy o zaangażowaniu Zaangażowanie zespołu nie bierze się znikąd, nie pojawia się jak za dotknięciem magicznej różdżki, nie znika też bez przyczyny. Jest efektem pracy w duchu D...więcej »
How did wet nurses drive civilization? Are women always the weaker sex? Is sexism useful for evolution? And are our bodies at war with our babies?In Eve, Cat Bohannon answers questions ...więcej »