New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is ...więcej »
The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for abso...więcej »
This second edition of Becoming an Emotionally Focused Therapist: The Workbook has been fully revised by expert therapists with advances in attachment science and emotionally focused therapy (EFT) ...więcej »
Educators with a vision for more equitable, caring schools often struggle with where to begin. I’m just one teacher, where can I start to make change? Is it even possible? How do I do this wi...więcej »
THE BRAND NEW SUNDAY TIMES BESTSELLERCalm anxiety through connection. Find happiness through purpose. Feel comfort in the universal.Think bigger to unlock you.Writing ...więcej »
Have you ever been on a disastrous date and vowed never to use apps again?Are you blaming yourself for the things going wrong in your love life?Do you always seem to become attached to ...więcej »
How to pass on strength not pain to those you love.When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, the...więcej »
A self-affirming, holistic guide to transforming heartbreak into healingAmy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken...więcej »
Become body literate with Breasts: An owner's guide, the first in an enlightening series of books that democratize health for a new generation of readers.Breasts is an informative, prac...więcej »
- THE INSTANT #1 NEW YORK TIMES BESTSELLER -You can get happier. And getting there will be the adventure of a lifetime.In Build the Life You Want, Harvard Professor Arthur C...więcej »
*THE INTERNATIONAL SENSATION*What would the movie of your life look like? This fun, creative illustrated journal challenges you to map out your dream life and colour it in!S...więcej »
The world is awash in bullshit, and we're drowning in it. Politicians are unconstrained by facts. Science is conducted by press release. Start-up culture elevates hype to high art. These days, call...więcej »
The evidence in favour of calmness is huge. Practices like meditation and mindfulness improve life expectancy, productivity at work, health and even personal happiness. And you can reach Calm any w...więcej »
In 1944, sixteen-year-old ballerina Edith Eger was sent to Auschwitz. Separated from her parents on arrival, she endures unimaginable experiences, including being made to dance for the infamous Jos...więcej »
'An extraordinary gem' - ABBY RAWLINSON'Beautiful and nurturing' - ANNA WILLIAMSONAre you searching for inner calm or hoping to deepen your self-love? Are you looking to understan...więcej »
The instant Sunday Times bestsellerDo you love your partner but want to rekindle that ‘in love’ feeling?Do you go on plenty of dates but can’t seem to click with...więcej »
‘Reassuring, wise, compassionate and funny’ - THE TIMESWhat does it really take to create lasting sexual connections in long-term relationships?Most couples stru...więcej »
After years of feeling that love was always out of reach, journalist Natasha Lunn set out to understand how relationships work and evolve over a lifetime. She turned to authors and experts to learn...więcej »
As a young man, Ed Catmull had a dream: to make the world’s first computer-animated movie. He nurtured that dream first as a Ph.D. student at the University of Utah, where many computer scien...więcej »
Communicating with parents is one of the most challenging and potentially stressful tasks that teachers face on a daily basis. Whether trying to resolve a heated argument or delivering bad news, it...więcej »