ZAWĘŻONE WYNIKI
How to Relax
Wydawca:
Rider
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving ...
Książka (miękka)
do koszyka
21,48 zł
32,00 zł
How To Walk
Wydawca:
Rider
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.Focussing on mindful walking, ...
Książka (miękka)
do koszyka
28,80 zł
32,00 zł
The Happiness Advantage
The Seven Principles of Positive Psychology that Fuel S...
Wydawca:
Virgin Books
Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, y...
Książka (miękka)
do koszyka
43,48 zł
56,00 zł
Conversations on Love
Wydawca:
Penguin Books
After years of feeling that love was always out of reach, journalist Natasha Lunn set out to understand how relationships work and evolve over a lifetime. She turned to authors and experts to learn...
Książka (miękka)
do koszyka
39,38 zł
58,00 zł
Unwinding Anxiety
Wydawca:
Vermilion
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple hab...
Książka (miękka)
do koszyka
44,76 zł
77,00 zł
Surrounded by Psychopaths
or, How to Stop Being Exploited by Others
Wydawca:
Vermilion
From the Sunday Times bestselling author of Surrounded by Idiots.Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They...
Książka (miękka)
do koszyka
46,89 zł
69,00 zł
Lost Connections
Wydawca:
Bloomsbury
Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are livin...
Książka (miękka)
do koszyka
43,42 zł
68,00 zł
W sieci natrętnych myśli
Jak uwolnić się od bezustannej walki z lękiem i niepokojem
Wydawca:
GWP
Nowatorskie podejście do kwestii lęku i niepokoju! Terapia ACTMożesz sobie wszystko dokładnie zaplanować. Możesz wziąć pod uwagę każdy możliwy scenariusz. Możesz zabezpieczyć się na wsz...
Książka (miękka)
do koszyka
47,32 zł
49,90 zł
The Race Against Time
Wydawca:
Vintage
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Agai...
Książka (miękka)
do koszyka
33,97 zł
56,00 zł
On Violence
Wydawca:
Penguin Books
Seria:
MODERN CLASSICS
From Hannah Arendt, the author of The Origins of Totalitarianism, her influential essay examining the relationship between violence, power, war and politics'Violence can destroy power; ...
Książka (miękka)
do koszyka
28,95 zł
42,00 zł
How to Sit
Wydawca:
Rider
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit...
Książka (miękka)
do koszyka
21,91 zł
32,00 zł
How To Fight
Wydawca:
Rider
Learn how to bring love and compassion into an angry situation.Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with de...
Książka (miękka)
do koszyka
28,80 zł
32,00 zł
Happy
Finding joy in every day and letting go of perfect
Wydawca:
Orion Books
This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nou...
Książka (miękka)
do koszyka
35,49 zł
49,00 zł
Eight Dates - Outlet
Wydawca:
Penguin Books
What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studyi...
Książka (miękka)
do koszyka
37,26 zł
69,00 zł
Life Is Hard
How Philosophy Can Help Us Find Our Way
Wydawca:
Penguin Books
Pain, Loneliness, Grief, Injustice ... Hope?Life is hard - as the past few years have made painfully clear. From personal trauma to the injustice and absurdity of the world, sometimes s...
Książka (miękka)
do koszyka
33,43 zł
61,16 zł
Fantastic Feelings
Wydawca:
Puffin Books
Feelings are funny things.We all have different ones every day!Don't bottle up a feeling.It can help you learn and grow!Lift the flap on every page of this fantastic f...
Książka (twarda)
do koszyka
23,98 zł
42,00 zł
Dear Dolly
Wydawca:
Penguin Books
Since early 2020, Dolly Alderton has been sharing her wisdom, warmth and wit with the countless people who have written in to her Dear Dolly agony aunt column in The Sunday Times Style. Their quest...
Książka (miękka)
do koszyka
36,53 zł
52,00 zł
The Success Myth
Our obsession with achievement is a trap. This is how t...
Wydawca:
Penguin Books
OUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE.Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was un...
Książka (twarda z obwolutą)
do koszyka
48,82 zł
89,00 zł
Lift-the-Flap Questions and Answers About Feelings
Wydawca:
Usborne
Why can't I be happy all the time? What can I do when I feel like exploding? Is it ok to give up? This book is packed full of tips, tools and everyday situations to help kids think about and answer...
Książka (twarda)
do koszyka
38,63 zł
62,00 zł
Misfits
A Personal Manifesto – by the creator of 'I May Destroy...
Wydawca:
Penguin Books
Michaela Coel's MacTaggart Lecture touched a lot of people with her striking revelations about race, class and gender. But in the end, the person most impacted was Coel herself. Building on this sp...
Książka (miękka)
do koszyka
24,15 zł
44,00 zł
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