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If You Live To 100, You Might As Well Be Happy

Autor: Hoo Rhee Kun
Wydawca: Rider
As an old Korean saying goes...‘You learn to use gums in place of teeth.’Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry wh...
Książka (twarda)
do koszyka
71,78 zł
87,00 zł

Lęk i fobia

Praktyczny podręcznik dla osób z zaburzeniami lękowymi
Poszerzone i zaktualizowane wydanie uznanego poradnika dla osób z zaburzeniami lękowymi Lęk, napady paniki i fobie nie pozwalają normalnie funkcjonować, rozwijać się, wywołują po...
Książka (miękka)
do koszyka
75,94 zł
89,00 zł

Life Is Hard

How Philosophy Can Help Us Find Our Way
Autor: Kieran Setiya
Wydawca: Penguin Books
Pain, Loneliness, Grief, Injustice ... Hope?Life is hard - as the past few years have made painfully clear. From personal trauma to the injustice and absurdity of the world, sometimes s...
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do koszyka
32,71 zł
61,16 zł

Life: A User’s Manual

Wydawca: Penguin Books
How should I live?What is my purpose? Can I find happiness?Ever felt as though life would be simpler if it came with an instruction manual? There are no easy answers to the ...
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do koszyka
38,27 zł
55,00 zł

Lift-the-Flap Questions and Answers About Feelings

Autor: Lara Bryan
Wydawca: Usborne
Why can't I be happy all the time? What can I do when I feel like exploding? Is it ok to give up? This book is packed full of tips, tools and everyday situations to help kids think about and answer...
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51,18 zł
62,00 zł

Little Things

Autor: Fearne Cotton
How to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you c...
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49,37 zł
90,00 zł

Lost Connections

Autor: Johann Hari
Wydawca: Bloomsbury
Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are livin...
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do koszyka
42,37 zł
68,00 zł

Misfits

A Personal Manifesto – by the creator of 'I May Destroy...
Autor: Michaela Coel
Wydawca: Penguin Books
Michaela Coel's MacTaggart Lecture touched a lot of people with her striking revelations about race, class and gender. But in the end, the person most impacted was Coel herself. Building on this sp...
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23,58 zł
44,00 zł

My Hygge Home

Autor: Meik Wiking
Wydawca: Penguin Books
Our homes should be a place of comfort, a place to feel safe when we shut the door. Somewhere to be ourselves, to unwind and create special memories. Inspired by Danish design and traditions, this ...
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84,18 zł
102,00 zł

On the Pleasure of Hating

Wydawca: Penguin Books
Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened...
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23,30 zł
33,00 zł

On Violence

Autor: Hannah Arendt
Wydawca: Penguin Books
From Hannah Arendt, the author of The Origins of Totalitarianism, her influential essay examining the relationship between violence, power, war and politics'Violence can destroy power; ...
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34,68 zł
42,00 zł

Ready for Anything

How to Build Resilience and Cope with Daily Stress
Wydawca: Penguin Books
The simple guide to reducing stress and boosting your happiness from leading Positive Psychologist, Dr Samantha Boardman.Forgetting your password, spilling coffee on your white shirt, m...
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do koszyka
43,77 zł
75,00 zł

Solve For Happy

Engineer your path to joy
Autor: Mo Gawdat
Wydawca: Bluebird Books
He explains how even in the face of the unthinkable, happiness is still possible' – StylistSolve for Happy is the equation for happiness.This is a startlingly original...
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do koszyka
32,16 zł
59,00 zł

Surrounded by Psychopaths

or, How to Stop Being Exploited by Others
Wydawca: Vermilion
From the Sunday Times bestselling author of Surrounded by Idiots.Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They...
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do koszyka
56,50 zł
69,00 zł

Surrounded by Setbacks

Wydawca: Vermilion
How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots.Not everything goes the way we want it t...
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do koszyka
36,49 zł
72,29 zł

The Body Keeps the Score

Wydawca: Penguin Books
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving a...
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do koszyka
55,28 zł
67,00 zł

The Child In You

Wydawca: Penguin Books
The breakthrough million-copy international bestseller about how to befriend your inner child to find happinessEveryone longs to be accepted and loved. Ideally, during childhood, we dev...
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do koszyka
46,18 zł
56,00 zł

The Compassionate Mind

Autor: Paul Gilbert
Wydawca: Robinson
Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face u...
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do koszyka
52,36 zł
79,00 zł

The Gifts of Imperfection

Autor: Brene Brown
Wydawca: Vermilion
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can alw...
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do koszyka
61,84 zł
77,00 zł

The Happiness Advantage

The Seven Principles of Positive Psychology that Fuel S...
Autor: Shawn Achor
Wydawca: Virgin Books
Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, y...
Książka (miękka)
do koszyka
43,48 zł
56,00 zł
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