ZAWĘŻONE WYNIKI
Your Pocket Therapist
Wydawca:
Orion
Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question sta...
Książka (miękka)
do koszyka
61,79 zł
76,00 zł
Break the Cycle
A Guide to Healing
Wydawca:
Vermilion
How to pass on strength not pain to those you love.When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, the...
Książka (miękka)
do koszyka
78,74 zł
90,00 zł
The Vagus Nerve Reset
Wydawca:
Vermilion
Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By under...
Książka (miękka)
do koszyka
58,21 zł
88,00 zł
How to Smile
Wydawca:
Rider
The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-reno...
Książka (miękka)
do koszyka
25,68 zł
31,00 zł
Zero Bullsh*t Meditation
Wydawca:
Penguin Books
'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty'A groundbreaking way to level up your focus and crea...
Książka (miękka)
do koszyka
38,41 zł
57,00 zł
How to Focus
Wydawca:
Penguin Books
'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and med...
Książka (miękka)
do koszyka
26,07 zł
32,00 zł
Meditations
Wydawca:
Macmillan
A timely book for today's world, Marcus Aurelius's Meditations explores how to endure hardship, how to cope with change and how to find something positive out of adversity.Part of the M...
Książka (twarda z obwolutą)
do koszyka
43,18 zł
53,00 zł
The Practice of Not Thinking
Wydawca:
Penguin Books
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice int...
Książka (miękka)
do koszyka
48,07 zł
59,00 zł
An Edited Life
Wydawca:
Quadrille Publishing
Declutter every aspect of your life - from your wardrobe, exercise schedule and food budget to your phone, bookshelves and beauty regime - with this realistic guide to getting neat and keeping thin...
Książka (twarda)
do koszyka
72,52 zł
89,00 zł
The Miracle Of Mindfulness
Wydawca:
Penguin Books
'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature ...
Książka (miękka)
do koszyka
45,34 zł
55,65 zł
Love for Imperfect Things
Wydawca:
Penguin Books
Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hop...
Książka (miękka)
do koszyka
39,92 zł
49,00 zł
Man's Search For Meaning
Wydawca:
Rider
Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored...
Książka (miękka)
do koszyka
27,06 zł
29,19 zł
Calm
Wydawca:
Penguin Books
The evidence in favour of calmness is huge. Practices like meditation and mindfulness improve life expectancy, productivity at work, health and even personal happiness. And you can reach Calm any w...
Książka (miękka)
do koszyka
42,88 zł
52,00 zł
The Things You Can See Only When You Slow Down
Wydawca:
Penguin Books
'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated...
Książka (miękka)
do koszyka
45,63 zł
56,00 zł
Milion mandali
Można je tworzyć, drukować i malować
Wydawca:
Arkady
Mandale znakomicie sprawdzają się jako pomoc w medytacji i mają zwolenników na całym świecie. Osiągają oni stan oświecenia, wprowadzając unikalny kontur do barwnego życia.Milion mandal...
Książka (miękka)
do koszyka
10,54 zł
14,50 zł
The art of legal negotiations
Wydawca:
Wolters Kluwer
What are legal negotiations? What is their structure? Is there one method of successful legal negotiation? Is it reasonable to settle disputes through negotiations? These are some of the questions ...
Książka (twarda z obwolutą)
do koszyka
41,65 zł
49,00 zł
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