A paradigm-shifting book from therapist and founder of @browngirltherapy, offering powerful insights and guidance for multi-cultural readers to better understand, accept and nurture their mental we...więcej »
In this ground-breaking and inspiring guide, a renowned Harvard psychologist demonstrates how turning everyday habits into rituals can improve our work, our relationships and our lives....więcej »
'Relatable and inspiring ... Get ready to be motivated to live a more Stoic life' - Donald Robertson, author of How to Think Like a Roman EmperorElite sportsman Mark Tuitert used the pr...więcej »