Social psychologist Dacher Keltner has spent his career speaking to different groups of people, from schoolchildren to prisoners to healthcare workers, about the good life. These conversations and ...więcej »
A paradigm-shifting book from therapist and founder of @browngirltherapy, offering powerful insights and guidance for multi-cultural readers to better understand, accept and nurture their mental we...więcej »
'It was inevitable: the scent of bitter almonds always reminded him of the fate of unrequited love.'Fifty-one years have passed since Fermina rebuffed Florentino and married Juvenal Urb...więcej »
Plan your time, check-in with yourself, and track your goals for your best, most mindful and productive Ramadan yet.'Ramadan isn't just about not eating for prolonged periods of time, i...więcej »
You don't have to be born confident. You can learn to be confident. Here's how.Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for ac...więcej »
We can't stop shopping but we must stop shopping - the consumer dilemma that defines our lives and our future. What would happen if we did? We are using up the planet at almost double t...więcej »
In this ground-breaking and inspiring guide, a renowned Harvard psychologist demonstrates how turning everyday habits into rituals can improve our work, our relationships and our lives....więcej »
Jacob, a Jewish slave held in a mountain village after escaping a massacre by Cossacks, will be killed if he tries to escape. The one saving grace is his love for his master's daughter, Wanda. They...więcej »
'Relatable and inspiring ... Get ready to be motivated to live a more Stoic life' - Donald Robertson, author of How to Think Like a Roman EmperorElite sportsman Mark Tuitert used the pr...więcej »