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How to Eat (And Still Lose Weight)

Wydawca: Penguin Books
In his bestselling book Why We Eat (Too Much), consultant surgeon Dr Andrew Jenkinson introduced us to the science of appetite, setting out his unique theory of the 'weight set point' and showing t...
Książka (twarda z obwolutą)
do koszyka
68,95 zł
101,00 zł

Quantum Body

The New Science of Living a Longer, Healthier, More Vit...
Autor: Deepak Chopra
Wydawca: Rider
A visionary collaboration from three of today’s most powerful minds.Coming together in an unprecedented collaboration, international bestselling author Deepak Chopra, physicist Ja...
Książka (miękka)
do koszyka
53,69 zł
78,00 zł

The Vagus Nerve Reset

Autor: Anna Ferguson
Wydawca: Vermilion
Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By under...
Książka (miękka)
do koszyka
62,15 zł
88,00 zł

How to Relax

Wydawca: Rider
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving ...
Książka (miękka)
do koszyka
21,48 zł
32,00 zł

How To Walk

Wydawca: Rider
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.Focussing on mindful walking, ...
Książka (miękka)
do koszyka
22,64 zł
32,00 zł

How to Sit

Wydawca: Rider
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit...
Książka (miękka)
do koszyka
21,91 zł
32,00 zł

How to Eat

Wydawca: Rider
How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Eat explains what it mea...
Książka (miękka)
do koszyka
20,44 zł
32,00 zł

Build the Life You Want

Wydawca: Rider
- THE INSTANT #1 NEW YORK TIMES BESTSELLER -You can get happier. And getting there will be the adventure of a lifetime.In Build the Life You Want, Harvard Professor Arthur C...
Książka (miękka)
do koszyka
60,80 zł
87,00 zł

How Life Imitates Chess

Wydawca: Penguin Books
In this book, chess is a teacher, and I aim to show it is a great one.'For over twenty years, Garry Kasparov dominated the world of chess. As the youngest ever undisputed World Champion...
Książka (miękka)
do koszyka
42,76 zł
59,00 zł

Switch

How to change things when change is hard
Wydawca: Penguin Books
We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback.But why do we insist on seeing the obstacles rather th...
Książka (miękka)
do koszyka
42,76 zł
59,00 zł

The Power of Positive Thinking

Wydawca: Vermilion
'you do not need to be defeated by anything, ... you can have peace of mind, improved health, and a never-ceasing flow of energy.'The Power of Positive Thinking is a practical, direct-a...
Książka (twarda)
do koszyka
59,92 zł
87,00 zł

Unmasked

The Ultimate Guide to ADHD, Autism and Neurodivergence
Wydawca: Penguin Books
Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands.Ellie was 24 when she lea...
Książka (twarda)
do koszyka
64,11 zł
88,00 zł

Think And Grow Rich

Autor: Napoleon Hill
Wydawca: Vermilion
Napoleon Hill, America's most beloved motivational author, devoted 25 years to finding out how the wealthy became that way. After interviewing over 500 of the most affluent men and women of his tim...
Książka (miękka)
do koszyka
45,84 zł
67,00 zł

Motherhood Your Way

Wydawca: Vermilion
'This book offers mothers everywhere the empowerment they so deserve' - Laura BrandLearn to embrace your instincts and approach motherhood with confidence, because there is no 'right wa...
Książka (miękka)
do koszyka
49,33 zł
77,00 zł

Life Is Hard

How Philosophy Can Help Us Find Our Way
Autor: Kieran Setiya
Wydawca: Penguin Books
Pain, Loneliness, Grief, Injustice ... Hope?Life is hard - as the past few years have made painfully clear. From personal trauma to the injustice and absurdity of the world, sometimes s...
Książka (miękka)
do koszyka
38,20 zł
61,16 zł

The Hidden Language of Cats

Learn what your feline friend is trying to tell you
Autor: Sarah Brown
Wydawca: Penguin Books
Today, domestic cats live harmoniously with devoted owners all over the world. But how did the wildcats of old creep into our homes and our hearts, convincing us to keep them warm, fed, and pampere...
Książka (twarda)
do koszyka
61,97 zł
93,00 zł

Company of One

Autor: Paul Jarvis
Wydawca: Penguin Books
A refreshing approach to entrepreneurship centered on staying small and avoiding growth - maximizing happiness, sustainability and profitability.Paul Jarvis left the corporate world whe...
Książka (miękka)
do koszyka
42,76 zł
59,00 zł

Spice Box

Easy, everyday Indian food
Autor: Sunil Ghai
Wydawca: Penguin Books
The debut cookery book from Ireland's leading Indian chef: over 100 easy, fresh recipes to make everydayGreat Indian food is about making food come alive from a handful of spices you ca...
Książka (zintegrowana)
do koszyka
75,66 zł
114,00 zł

Zero Bullsh*t Meditation

Wydawca: Penguin Books
'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty'A groundbreaking way to level up your focus and crea...
Książka (miękka)
do koszyka
39,87 zł
57,00 zł

Unapologetically You

Autor: Dorie Clark
Wydawca: Penguin Books
Being yourself has never been so important (or so lucrative).The working world has changed. In an era where the cost of living is rising and competition increasing, it's no longer good ...
Książka (miękka)
do koszyka
41,50 zł
57,00 zł
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