Your Postpartum Body is a comprehensive, one-of-a-kind, evidence-based handbook to support post-birth healing and recovery.What should you expect when you’re done expecting? Too m...więcej »
Start your journey to financial success with Female Invest's guide for safe, smart, and sustainable investing. This is an empowering and uplifting money manifesto, aiming to change the tides of fin...więcej »
Dr Suzanne Goh is a renowned paediatric neurologist who has spent decades working with autistic children. In this ground-breaking book, Goh combines her extensive experience with original research ...więcej »
I know of no one better qualified to understand what young people are facing today - Philippa Perry There are epidemic rates of ADHD, depression, anxiety, self-harm and suicide in youn...więcej »
Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, ps...więcej »
Deft, absorbing and informativeTimes Literary Supplement Informative, essential reading on women's mountaineering wrapped within a profoundly personal memoir. There is jo...więcej »
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Agai...więcej »
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but th...więcej »
'Natalie's holistic five-week sleep programme is life-changing' – Chloe Brotheridge, author of The Anxiety Solution'I defy anyone to read this book and not get a good night's slee...więcej »
'A cracking read, interesting, eye opening, helpful, and all wrapped up in Charisse's beautifully warm and empathetic tone.' – ANNA WILLIAMSON, Relationship Expert and Bestselling Author of W...więcej »
'FIND LOVE is more than a book; it's a compass for navigating the ever-changing landscape of relationships. This book is your toolkit for identifying and connecting with a partner who not only comp...więcej »
How to pass on strength not pain to those you love.When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, the...więcej »
NEW YORK TIMES BESTSELLER • Joshua Weissman is back with a bold and exciting new cookbook that will take your cooking to an entirely different level!Everyone knows flavor is import...więcej »
Master more than 80 drawing techniques with step-by-step workshops and advice from professional artistsKickstart your creativity and create a masterpiece with step-by-step workshops and...więcej »
The ultimate visual guide for all things gin, from botanicals and styles to producers, distillation processes, and tastingsBecome a gin expert and discover your own gin tasting experien...więcej »
- THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 1 MILLION COPIES SOLD GLOBALLY -This is the ultimate manual for living better and longer.For all its succe...więcej »
Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By under...więcej »
Fight back against sedentary living with stretch workouts to extend mobility, increase strength, and support fitnessLoosen up tight muscles and stiff joints with more than 100 stretches...więcej »
Keep the whole family entertained this holiday season with more than 50 ideas for festive games, puzzles, challenges, and brainteasers for all ages and abilities - plus 60 LEGO bricks to play the g...więcej »
An engaging manual exploring the many scientific, practical, and emotional aspects of pleasure, for you and your partner(s)An empowering re-education to fix our broken sexual culture.więcej »