Being a mum is often anything but mindful.Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and...więcej »
This magnificent large-format illustrated book takes you down to the most spectacular wrecks in the Baltic Sea. This unique sea holds close toere are nearly 100,000 wrecks on the seabed here &ndash...więcej »
The breakthrough million-copy international bestseller about how to befriend your inner child to find happinessEveryone longs to be accepted and loved. Ideally, during childhood, we dev...więcej »
'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature ...więcej »
In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding ho...więcej »
Po co ta cała tajemnica?
Wszystkie aspekty naszego publicznego życia podlegają tak ścisłej kontroli, że nie mamy możliwości szczerze wypowiedzieć się w wywiadzie prasowym, nie mówiąc już o całej ks...więcej »
Surfing is a way of life. A life dominated by the waves and the tide with a cozy place to pause in between. The second chapter in the Surf Shacks series by Matt Titone illustrates how surfers live ...więcej »
W. Bruce Sutherland, szkocki specjalista wychowania fizycznego i samoobrony wprowadzi nas w tajniki Ju Jitsu. Książka, której wznowienie po ponad stu latach przedstawiamy, zawiera techniki o...więcej »
This sensitive, informative guide to puberty for girls tackles everything from body image to mood swings, hormones and first bras. Bright, cartoon-style illustrations and scientific diagrams explai...więcej »
This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. I...więcej »
Flavour-forward, vegetable-based recipes are at the heart of Yotam Ottolenghi’s food.In this stunning new cookbook Yotam and co-writer Ixta Belfrage break down the three factors t...więcej »
‘The monk who taught the world mindfulness’ TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening serie...więcej »
There’s more to a potato than mash. Discover new adventurous ways to prepare a parsnip or how to cook cabbage with this book of more than 800 plant-focused recipes. From boiled beets to roast...więcej »
Be Well delves into one of life’s greatest pleasures; a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries—in the sweat lodges of t...więcej »
In Britain, we have always had an awkward relationship with food. We've been told for so long that we are terrible cooks and yet when someone with a clipboard asks us what the best things are about...więcej »
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving a...więcej »
‘This lavish compendium of Palestinian recipes… photographed so vividly you can almost smell the freshly chopped parsley.’ The Times‘a vibrant collection of rec...więcej »
Cut down on screen time and get your technology use in checkThe urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to ...więcej »
THE MULTIMILLION COPY BESTSELLERTHE ULTIMATE GUIDE TO SURVIVING ANYWHEREThe Collins Gem SAS Survival Guide is the pocket companion for adventurers everywhere. From making ca...więcej »
Wishful Drinking is a touching and incisive account of bipolarity, addiction and motherhood.' Independent 'No motive is pure. No one is good or bad - but a hearty mix of both. And sometimes life ac...więcej »
