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Dark Matter

The New Science of the Microbiome
Autor: James Kinross
Wydawca: Penguin Books
From a world-leading microbiome scientist and surgeon comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life.Our microbiome – the complex ecosystem ...
Książka (miękka)
do koszyka
56,00 zł

The Captive Imagination

Addiction, Reality and our Search for Meaning
Autor: Elias Dakwar
Wydawca: Allen Lane
A deeply humane and revolutionary new framework for understanding and treating addictionWhat causes addiction, and how should we treat it? Today it is understood primarily as a br...
Książka (twarda z obwolutą)
do koszyka
119,00 zł

How to Prevent Dementia

Wydawca: Penguin Books
How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and...
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do koszyka
71,78 zł
87,00 zł

Saturated Facts

A Myth-Busting Guide to Diet and Nutrition in a World o...
Autor: Idrees Mughal
Wydawca: Penguin Books
We are constantly bombarded with advice on how to live a ‘healthier’ life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of infl...
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do koszyka
71,78 zł
87,00 zł

Women & Nature

Healing practices for body and soul
Autor: Emma Drady
Women everywhere are searching for answers to better support their wellbeing and find balance in their lives. But what if there were a solution? One that improves our physical and mental health whi...
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do koszyka
104,78 zł
127,00 zł

Rak to nie choroba a mechanizm uzdrawiania

Wydawca: Vital
Autor pokazuje, dlaczego konwencjonalne leczenie raka może nieść za sobą śmiertelne skutki. Wyjaśnia, co faktycznie wywołuje nowotwór i jak usunąć przeszkody, które uniemożliwiają uzd...
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do koszyka
58,58 zł
84,80 zł

How to Eat (And Still Lose Weight)

Wydawca: Penguin Books
In his bestselling book Why We Eat (Too Much), consultant surgeon Dr Andrew Jenkinson introduced us to the science of appetite, setting out his unique theory of the 'weight set point' and showing t...
Książka (twarda z obwolutą)
do koszyka
83,38 zł
101,00 zł

Get Well Stay Well

Wydawca: Ebury Press
British family doctor and Reiki Master with a bold plan for healthy, happy life. The first British GP to bring medicine, psychology, nutrition and holistic therapies together, backed by global rese...
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do koszyka
85,78 zł
104,00 zł

Outlive

Wydawca: Vermilion
- THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 1 MILLION COPIES SOLD GLOBALLY -This is the ultimate manual for living better and longer.For all its succe...
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do koszyka
104,40 zł
116,00 zł

Science of Stretch

Fight back against sedentary living with stretch workouts to extend mobility, increase strength, and support fitnessLoosen up tight muscles and stiff joints with more than 100 stretches...
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do koszyka
57,36 zł
90,00 zł

Eyeliner

A Cultural History
Autor: Zahra Hankir
Wydawca: harvill
From the distant past to the present day, humans have been drawn to lining their eyes. The aesthetic trademark of figures ranging from Nefertiti to Amy Winehouse, eyeliner is one of our most enduri...
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do koszyka
65,54 zł
99,00 zł

Ten Trips

Autor: Andy Mitchell
Wydawca: Bodley Head
Once demonised and still largely illegal, psychedelic drugs are now officially a 'breakthrough therapy', used to treat depression, trauma and addiction and to enhance well-being. But as neuropsycho...
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do koszyka
64,38 zł
78,00 zł

Breasts

Autor: Philippa Kaye
Become body literate with Breasts: An owner's guide, the first in an enlightening series of books that democratize health for a new generation of readers.Breasts is an informative, prac...
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do koszyka
52,92 zł
81,00 zł

Glucose Revolution

The life-changing power of balancing your blood sugar
Wydawca: Short Books
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar...
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do koszyka
79,18 zł
96,00 zł

How Not to Diet

How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach ...
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do koszyka
51,98 zł
63,00 zł

Essentials Of Classic Italian Cooking

Wydawca: BoxTree
Loved by cooks from Nigella Lawson to Heston Blumenthal, this is THE classic of Italian cooking.'If this were the only cookbook you owned, neither you nor those you cooked for would eve...
Książka (twarda)
do koszyka
142,78 zł
173,00 zł

The Science of Nutrition

Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness
Książka (twarda)
do koszyka
68,55 zł
108,00 zł

Ottolenghi Flavour

Wydawca: Ebury Press
Flavour-forward, vegetable-based recipes are at the heart of Yotam Ottolenghi’s food.In this stunning new cookbook Yotam and co-writer Ixta Belfrage break down the three factors t...
Książka (twarda)
do koszyka
102,87 zł
114,77 zł

English for Beauty Therapists

Każdy rozdział – przedstawiający określony temat, np.: strukturę i funkcje skóry, trądzik, make-up, cellulite – składa się z dwóch tekstów do czytania, ćwiczeń wzbo...
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do koszyka
120,93 zł
139,00 zł

How Not To Die

Wydawca: PAN Books
The International Bestseller'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail'This book may help those who are susceptible to illnesses that ca...
Książka (miękka)
do koszyka
55,98 zł
68,00 zł
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