In 1929, in the blue-collar city of Portsmouth, Ohio, a company built a swimming pool the size of a football field; named Dreamland, it became the vital center of the community. Now, addiction has ...więcej »
Każdy rozdział – przedstawiający określony temat, np.: strukturę i funkcje skóry, trądzik, make-up, cellulite – składa się z dwóch tekstów do czytania, ćwiczeń wzbo...więcej »
Are you overwhelmed by conflicting nutritional advice? Do you struggle with making healthier food choices? Every Body Should Know This uncovers the science behind maintaining good health at every s...więcej »
From the distant past to the present day, humans have been drawn to lining their eyes. The aesthetic trademark of figures ranging from Nefertiti to Amy Winehouse, eyeliner is one of our most enduri...więcej »
British family doctor and Reiki Master with a bold plan for healthy, happy life. The first British GP to bring medicine, psychology, nutrition and holistic therapies together, backed by global rese...więcej »
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar...więcej »
In his bestselling book Why We Eat (Too Much), consultant surgeon Dr Andrew Jenkinson introduced us to the science of appetite, setting out his unique theory of the 'weight set point' and showing t...więcej »
How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and...więcej »
Zeszyt ćwiczeń do nauki języka angielskiego zawodowego w branży fryzjersko-kosmetycznej obejmuje następujące treści: klasyfikacja zawodów, gabinet fryzjersko-kosmetyczny i jego wyposażenie, ...więcej »
An easy guide to Korean cooking, by mix and matching seven essential ingredients, along with some easy-to-find additions.Korean ingredients such as kimchi, gochujang and sesame oil are ...więcej »
What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of ageing? What if you had access to th...więcej »
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guide...więcej »
Autor pokazuje, dlaczego konwencjonalne leczenie raka może nieść za sobą śmiertelne skutki. Wyjaśnia, co faktycznie wywołuje nowotwór i jak usunąć przeszkody, które uniemożliwiają uzd...więcej »
Yoga is to be known through yoga. Yoga arises from yoga. One who is vigilant by means of yoga delights in yoga for a long time'Yoga is hugely popular around the world today, yet until n...więcej »
We are constantly bombarded with advice on how to live a ‘healthier’ life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of infl...więcej »
Explore the biomechanics of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.Did you know that yoga practice can help with age-related...więcej »
Once demonised and still largely illegal, psychedelic drugs are now officially a 'breakthrough therapy', used to treat depression, trauma and addiction and to enhance well-being. But as neuropsycho...więcej »
A deeply humane and revolutionary new framework for understanding and treating addictionWhat causes addiction, and how should we treat it? Today it is understood primarily as a br...więcej »
The Healing Cookbook takes self-care to the next level. In this four-colour illustrated book, plant-based chef Gemma Ogston shows readers how to supercharge their immune system and boost their mood...więcej »