Are you overwhelmed by conflicting nutritional advice? Do you struggle with making healthier food choices? Every Body Should Know This uncovers the science behind maintaining good health at every s...więcej »
How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and...więcej »
We are constantly bombarded with advice on how to live a ‘healthier’ life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of infl...więcej »
Wonderful . . . Charming and illuminating. I loved it' INDIA KNIGHT'A really enjoyable, fun book' CLAUDIA WINKLEMAN'Beautifully written . . . A perfect gift' CATHY RENTZENBRINKwięcej »
In his bestselling book Why We Eat (Too Much), consultant surgeon Dr Andrew Jenkinson introduced us to the science of appetite, setting out his unique theory of the 'weight set point' and showing t...więcej »
Fight back against sedentary living with stretch workouts to extend mobility, increase strength, and support fitnessLoosen up tight muscles and stiff joints with more than 100 stretches...więcej »
Become body literate with Breasts: An owner's guide, the first in an enlightening series of books that democratize health for a new generation of readers.Breasts is an informative, prac...więcej »
Każdy rozdział – przedstawiający określony temat, np.: strukturę i funkcje skóry, trądzik, make-up, cellulite – składa się z dwóch tekstów do czytania, ćwiczeń wzbo...więcej »
English for Dietetics to pierwszy podręcznik do nauki specjalistycznego języka angielskiego na poziomie B1/B2 wg Europejskiego Systemu Opisu Kształcenia Językowego przeznaczony dla studentów...więcej »
Yoga is to be known through yoga. Yoga arises from yoga. One who is vigilant by means of yoga delights in yoga for a long time'Yoga is hugely popular around the world today, yet until n...więcej »