This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guide...więcej »
Wonderful . . . Charming and illuminating. I loved it' INDIA KNIGHT'A really enjoyable, fun book' CLAUDIA WINKLEMAN'Beautifully written . . . A perfect gift' CATHY RENTZENBRINKwięcej »
W kolejnym tytule w serii dwujęzycznych albumów Autorzy prezentują 20 najpiękniejszych polskich uzdrowisk. Poza krótkim opisem kurortu Czytelnicy znajdą informacje dotyczące schorzeń ...więcej »
W kolejnym tytule w serii dwujęzycznych albumów Autorzy prezentują 20 najpiękniejszych polskich uzdrowisk. Poza krótkim opisem kurortu Czytelnicy znajdą informacje dotyczące schorzeń ...więcej »
Could drugs offer a new way of seeing the world? In 1953, in the presence of an investigator, Aldous Huxley took four-tenths of a gramme of mescalin, sat down and waited to see what would happen. W...więcej »
Autor pokazuje, dlaczego konwencjonalne leczenie raka może nieść za sobą śmiertelne skutki. Wyjaśnia, co faktycznie wywołuje nowotwór i jak usunąć przeszkody, które uniemożliwiają uzd...więcej »
Yoga is to be known through yoga. Yoga arises from yoga. One who is vigilant by means of yoga delights in yoga for a long time'Yoga is hugely popular around the world today, yet until n...więcej »
The photographs, drawings and texts published in this book are part of a collection of more than 3,000 tattoos accumulated over a lifetime by prison attendant Danzig Baldaev. Tattoos were his gatew...więcej »
This is the final volume of drawings and photographs from Danzig Baldaev and Sergei Vasiliev, which completes the Russian Criminal Tattoo Encyclopaedia trilogy. Danzig Baldaev documente...więcej »
We are constantly bombarded with advice on how to live a ‘healthier’ life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of infl...więcej »
Explore the biomechanics of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.Did you know that yoga practice can help with age-related...więcej »
‘His account of their “foodie family road trip” establishes Booth as the next Bill Bryson.’ New York TimesJapan is the pre-eminent food nation on earth. The crea...więcej »
Once demonised and still largely illegal, psychedelic drugs are now officially a 'breakthrough therapy', used to treat depression, trauma and addiction and to enhance well-being. But as neuropsycho...więcej »
Transformative VisionsAn illustrated history of the Twelve Step programDrawing on art, literature, and scientific research, scholar and therapist Kikan Massara delves into the Twe...więcej »
A deeply humane and revolutionary new framework for understanding and treating addictionWhat causes addiction, and how should we treat it? Today it is understood primarily as a br...więcej »
The publication The role of stem cells in modern aesthetic medicine and cosmetology was prepared by dr Claudia Musiał..The monograph presents the current state of knowledge in the field of use of s...więcej »
Lively and informative, The World Atlas of Tattoo is a superbly illustrated and compelling reference book that, through examining the meeting point between tattoo artists and their personal underst...więcej »
Forest bathing' or Shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science....więcej »
Wishful Drinking is a touching and incisive account of bipolarity, addiction and motherhood.' Independent 'No motive is pure. No one is good or bad - but a hearty mix of both. And sometimes life ac...więcej »