DITCH BORING SHAKES FOR QUICK AND HEARTY PROTEIN-PACKED BAKED TREATS THAT BOOST METABOLISM AND BUILD MUSCLE The 200 quick-and-easy recipes in this book provide a clever and delicious way...więcej »
A COMPLETE GUIDE TO PREVENTING BACK AND HIP INJURIES BY STRENGTHENING THE MUSCLE GROUP CONNECTING YOUR UPPER AND LOWER BODYConnecting the lower spine to the hips and legs...więcej »
Experience the life-changing magic of self-love!You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it&...więcej »
Explore the amazing world of sexy playtime with what Chelsea Handler calls, "a very funny coloring book," and Nerve.com says, "the humor makes the book perfect for making a bride blush at a bach...więcej »
An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyond Just ten minutes a day of these modified stretches is guaranteed to help you improve ...więcej »
Make the most of retirement with this guided, interactive bucket list packed full of ideas and prompts that will help you fill your days with meaningful, budget-friendly memory-making activities...więcej »
Weight training is one of the fastest, most effective ways to lose fat, improve muscle tone, and strengthen bones. It also helps guard against osteoporosis, diabetes, and heart disease. Wei...więcej »
The last Army dog field manual (FM) was published in 1977. It reflected military working dog (MWD) doctrine developed during the Vietnam era. Although useful at that time, much of the information h...więcej »
Discover Who You Truly Are with Enneagram!Although we're all humans, there are a lot of things that make us unique and special. Starting from our behavior and personality, al...więcej »
Indulge in Your Nostalgia and Make Your Next Meal Special With Mouth-Watering Recipes From the Magical World of Harry Potter!Have you ever wondered if you coul...więcej »
GONG YOGA is a comprehensive book on practicing and teaching yoga with the sound of the gong. You will learn about the origin, history and use of the gong for yoga and meditation as well as its cur...więcej »
In the context of economic, social and political crises resulting in financial bankruptcies for individuals, firms, societies and nation states, the book...więcej »
Are you sick and tired of feeling sick and tired? Are you being robbed of a high-vibing life because of an autoimmune condition? Author Jo Pronger Faulkner was initially diagno...więcej »
This concise guide to medicinal plants of the Southern Appalachians includes botanical descriptions of 45 native plants, their historical and current uses in herbal practice, detailed, easy-to-foll...więcej »
I DO not expect this book to stand upon its literary merits; for if it is unsound in principle, felicity of diction cannot save it, and if sound, homeliness of expression cannot destroy it. My prim...więcej »
The inspiration for the bestseller The Secret, a motivational force for millions of entrepreneurs and leaders, and one of the greatest guides on unleashing the power of the Law of Attraction in you...więcej »
The following pages are the result of a series of notes collected and set down in the form of a story and a system of practice, which accounts for the style of arrangement. The sequential order as ...więcej »