The healing power of the vagus nerve and cognitive behavioral therapy are known to be amongst the most effective studies to overcome panic attacks, anxiety, anger, stress and negative thoughts. ...więcej »
"Tunneling" is an introspective journal and self discovery method for anyone who seeking to understand and navigate their reality and place within it. It contains exercises, free thought/writing pa...więcej »
This eye-opening acid reflux diet book will educate you on the causes of this modern condition, inform you of the risks lurking in ignoring it and the symptoms that could take a toll on your nor...więcej »
Intermittent fasting involves alternating cycles of eating and fasting, which may range anywhere from a couple of hours to several days per cycle. In a sense, intermittent fasting - or IF, as it...więcej »
A Personal Guide on How to Lead through Mental Illness, Unimaginable Grief, and LossTaking the Cape Off shares Fire Chief Pat Kenny's journey to overc...więcej »
Surprising and Shocking Fun Facts:This book will keep you entertained! You will discover fun and interesting facts you probably never knew existed! ...więcej »
Statistic Turned Scholar is a book of humility and resilience. Do not ever think that you are so far gone into the mistakes you have made, that you can not come back from them. Mistakes are nothing...więcej »
Learn how simple it is to cook tasty and healthy meals using only a slow cooker and around half an hour of your free time. Spare no more, prepare your ingredie...więcej »
Have you ever wondered why you can't get the relationship, the happiness and the life that you want? Are you sick and tired of having to put up with the same old stuff, day in and day out? From sim...więcej »
Do you know what arugula is? Or rocket? Do you know the differences between English and American muffins or scones? If you love to cook - or eat - and ...więcej »
Have you ever had a good clear out, a good declutter, of your inbox of your handbag of the rooms in your house, cleared out the garage, and made space? Don't you feel good, getting ri...więcej »
Each recipe has the nutritional information you need to count your daily intake of fats, carbs ' proteins. So you can track your macros and stay true to your keto journey. There is a large varie...więcej »
If you or a loved one is considering rehabilitation to cease or reduce your alcohol intake, this book can help you learn about ending your destructive habit in an unhurried and low-pressure sett...więcej »
A positive journal great for investing a few minutes daily to develop mindfulness, thankfulness, positive self-esteem, and emotional growth.Become the best ver...więcej »
Chocolate Brandy Cakes is an exciting collection of simple but sumptuous recipes featuring kirschwasser and calvados. With these twenty-six unique cake creations using fruit brandi...więcej »