ZAWĘŻONE WYNIKI
Milion mandali
Można je tworzyć, drukować i malować
Wydawca:
Arkady
Mandale znakomicie sprawdzają się jako pomoc w medytacji i mają zwolenników na całym świecie. Osiągają oni stan oświecenia, wprowadzając unikalny kontur do barwnego życia.Milion mandal...
Książka (miękka)
do koszyka
10,05 zł
14,50 zł
Zen: The Art of Simple Living
Wydawca:
Michael Joseph
Zen is the perfect antidote to the chaos of modern life . . .In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on cen...
Książka (twarda)
do koszyka
58,89 zł
81,00 zł
Your Pocket Therapist
Wydawca:
Orion
Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question sta...
Książka (miękka)
do koszyka
59,42 zł
76,00 zł
Calm
Wydawca:
Penguin Books
The evidence in favour of calmness is huge. Practices like meditation and mindfulness improve life expectancy, productivity at work, health and even personal happiness. And you can reach Calm any w...
Książka (miękka)
do koszyka
37,24 zł
52,00 zł
How to Focus
Wydawca:
Penguin Books
'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and med...
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do koszyka
21,84 zł
32,00 zł
Love for Imperfect Things
Wydawca:
Penguin Books
Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hop...
Książka (miękka)
do koszyka
39,63 zł
49,00 zł
The Miracle Of Mindfulness
Wydawca:
Penguin Books
'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature ...
Książka (miękka)
do koszyka
42,36 zł
55,65 zł
The Practice of Not Thinking
Wydawca:
Penguin Books
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice int...
Książka (miękka)
do koszyka
39,58 zł
59,00 zł
Yes To Life In Spite of Everything
Wydawca:
Penguin Books
Just months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy. The psychologist, who ...
Książka (twarda z obwolutą)
do koszyka
56,56 zł
77,00 zł
Zero Bullsh*t Meditation
Wydawca:
Penguin Books
'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty'A groundbreaking way to level up your focus and crea...
Książka (miękka)
do koszyka
39,87 zł
57,00 zł
An Edited Life
Wydawca:
Quadrille Publishing
Declutter every aspect of your life - from your wardrobe, exercise schedule and food budget to your phone, bookshelves and beauty regime - with this realistic guide to getting neat and keeping thin...
Książka (twarda)
do koszyka
64,50 zł
89,00 zł
Man's Search For Meaning
Wydawca:
Rider
Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored...
Książka (miękka)
do koszyka
27,10 zł
29,19 zł
A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa
Wydawca:
Routledge
Based on the authors' pioneering work and up-to-date research at London's Maudsley hospital, A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa provides adults with anorexia n...
Książka (miękka)
do koszyka
124,31 zł
133,00 zł
Gestalt Therapy
100 Key Points and Techniques
Wydawca:
Routledge
Gestalt therapy offers a present-focused, relational approach, central to which is the fundamental belief that the client knows the best way of adjusting to their situation. This new edition of Ges...
Książka (miękka)
do koszyka
109,80 zł
122,00 zł
Internal Family Systems Therapy with children
Wydawca:
Routledge
Internal Family Systems Therapy with Children details the application of IFS in child psychotherapy. The weaving together of theory, step-by-step instruction, and case material gives child therapis...
Książka (miękka)
do koszyka
124,31 zł
133,00 zł
New Techniques of Grief Therapy
Bereavement and Beyond
Wydawca:
Routledge
New Techniques of Grief Therapy: Bereavement and Beyond expands on the mission of the previous two Techniques books, featuring innovative approaches to address the needs of those whose lives have b...
Książka (miękka)
do koszyka
158,90 zł
170,00 zł
Polyvagal Power in the Playroom
A Guide for Play Therapists
Wydawca:
Routledge
Polyvagal Power in the Playroom shows therapists how to treat children using play therapy to address the hierarchy of autonomic states. What do children need and how do play therapists purposefully...
Książka (miękka)
do koszyka
129,60 zł
144,00 zł
The Practice of Emotionally Focused Couple Therapy
Creating Connection
Wydawca:
Routledge
Since its original publication in 1996, The Practice of Emotionally Focused Couple Therapy has been the definitive guide for couple therapists, supervisors, and students wishing to practice emotion...
Książka (miękka)
do koszyka
173,86 zł
186,00 zł
Break the Cycle
A Guide to Healing
Wydawca:
Vermilion
How to pass on strength not pain to those you love.When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, the...
Książka (miękka)
do koszyka
62,10 zł
90,00 zł
The Vagus Nerve Reset
Wydawca:
Vermilion
Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By under...
Książka (miękka)
do koszyka
62,15 zł
88,00 zł
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