Where do the best ideas come from?And how do we apply these ideas to the problems we face – at work, in the education of our children, and in the biggest shared challenges of our ...
"The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to be Disliked shows you how to unlock the...
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice int...
Never be at a loss for words again!Perfect your people skills with his fun, witty and informative guide, containing 92 little tricks to create big success in personal and business relat...
In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding ho...
The paper crane is an iconic and powerful symbol of hope, healing and happiness.According to tradition, if a person were to fold a thousand paper cranes in one year, they would be grant...
This fun-filled book celebrates the world's most popular sport played by women, men, boys and girls all over the world. Learn about the history of the game, how footballs are made, and how YOU can ...
Penguin Readers is an ELT graded reader series for learners of English as a foreign language. With carefully adapted text, new illustrations and language learning exercises, the print edition also ...
How to Stop Doubting Your Greatness and Start Living an Awesome Life: Embrace self care with one of the world's most fun self help booksPractical, funny, implementable advice and stories that...
Learn how to construct a figure, capture gesture and bring depth, energy and movement into your work with the expert guidance of Sketch Club: Life Drawing.Featuring 20 step-by-step exer...
„Sztuka zapasów” jest dziełem mistrza zapaśnictwa z XVI wieku. Był to pierwszy drukowany traktat europejski o tej tematyce. Chociaż nie jest bardzo obszerny, jego tłumaczenie był...
Being a mum is often anything but mindful.Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and...
'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature ...
Po co ta cała tajemnica?
Wszystkie aspekty naszego publicznego życia podlegają tak ścisłej kontroli, że nie mamy możliwości szczerze wypowiedzieć się w wywiadzie prasowym, nie mówiąc już o całej ks...
A self-affirming, holistic guide to transforming heartbreak into healingAmy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken...
W. Bruce Sutherland, szkocki specjalista wychowania fizycznego i samoobrony wprowadzi nas w tajniki Ju Jitsu. Książka, której wznowienie po ponad stu latach przedstawiamy, zawiera techniki o...
This sensitive, informative guide to puberty for girls tackles everything from body image to mood swings, hormones and first bras. Bright, cartoon-style illustrations and scientific diagrams explai...
This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. I...
'Funny, kind, generous and smart - I could have done with the wisdom of Flo Perry far sooner' Dolly AldertonWhen it comes to our sex lives, few of us are free of niggling fears and body...
In Britain, we have always had an awkward relationship with food. We've been told for so long that we are terrible cooks and yet when someone with a clipboard asks us what the best things are about...